Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Zanin Irene's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Zanin Irene hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Zanin Irene’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zanin Irene's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:59 | 06:43 to 04:44 | 29.5% |
| Wall Balls | 01:49 | 05:35 to 03:46 | 27.0% |
| Burpees Broad Jump | 01:13 | 06:09 to 04:56 | 18.1% |
| Sled Push | 00:47 | 03:02 to 02:15 | 11.6% |
| Sandbag Lunges | 00:23 | 04:25 to 04:02 | 5.7% |
| Ski Erg | 00:22 | 05:12 to 04:50 | 5.4% |
| Rowing | 00:11 | 05:15 to 05:04 | 2.7% |
| Farmers Carry | 00:00 | 01:41 to 01:41 | 0.0% |
| Run Total | 00:00 | 38:08 to 38:08 | 0.0% |
| Zanin Irene | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:51 | 00:00 | 04:49 +01:02 | 00:00 +00:00 |
| Ski Erg | 05:12 | 05:51 | 04:57 +00:15 | 04:49 +01:02 |
| Running 2 | 04:38 | 11:03 | 05:08 -00:30 | 09:46 +01:17 |
| Sled Push | 03:02 | 15:41 | 02:32 +00:30 | 14:54 +00:47 |
| Running 3 | 04:45 | 18:43 | 05:24 -00:39 | 17:26 +01:17 |
| Sled Pull | 06:43 | 23:28 | 05:13 +01:30 | 22:50 +00:38 |
| Running 4 | 04:43 | 30:11 | 05:25 -00:42 | 28:03 +02:08 |
| Burpees Broad Jump | 06:09 | 34:54 | 05:21 +00:48 | 33:28 +01:26 |
| Running 5 | 04:55 | 41:03 | 05:32 -00:37 | 38:49 +02:14 |
| Rowing | 05:15 | 45:58 | 05:12 +00:03 | 44:21 +01:37 |
| Running 6 | 04:43 | 51:13 | 05:27 -00:44 | 49:33 +01:40 |
| Farmers Carry | 01:41 | 55:56 | 02:06 -00:25 | 55:00 +00:56 |
| Running 7 | 04:43 | 57:37 | 05:25 -00:42 | 57:06 +00:31 |
| Sandbag Lunges | 04:25 | 01:02:20 | 04:18 +00:07 | 01:02:31 -00:11 |
| Running 8 | 03:54 | 01:06:45 | 05:44 -01:50 | 01:06:49 -00:04 |
| Wall Balls | 05:35 | 01:10:39 | 04:20 +01:15 | 01:12:33 -01:54 |
| Roxzone | 06:51 | 01:22:57 | 06:04 +00:47 | 01:22:57 |
Irene Zanin delivered an impressive performance at the 2024 Milan Hyrox race, securing an overall rank of 114, placing her in the top 5% of 2,043 athletes and 13th in her age group, which is the top 3% of 394 competitors. Her total running time was notably faster than the average by 5 minutes and 13 seconds, demonstrating a strong runner profile. However, her initial running segment was slower than average, indicating possible early pacing issues.
Her strength in running is evident, with several running segments ranked in the top percentile. Conversely, some strength-based exercises, such as the Wall Balls and Sled Pull, were relatively slower, highlighting an opportunity for improvement in her strength training.
| Similar Athletes | |||
|---|---|---|---|
| Blaker Victoria | 2023 London | 01:23:11 | |
| Chou Unn | 2024 Taipei | 01:22:34 | |
| Hinton Kitty | 2022 Manchester | 01:23:25 | |
| Mortvedt Cathrine | 2024 Stockholm | 01:23:12 | |
| Strong Nicole | 2022 Valencia | 01:23:17 | |
| Bachmann Jennifer | 2022 Frankfurt | 01:23:23 | |
| Lopez Ibañez Miren | 2023 Madrid | 01:22:48 | |
| Brown Katie | 2023 New York | 01:23:15 | |
| Krichel Sarah | 2019 Essen | 01:22:38 | |
| Martinez Viridiana | 2023 Houston | 01:23:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:20:47 | |
| 2024 Turin | 01:23:14 | |
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