Simon Arpad Performance Analysis

Dive into the performance of this athlete for 2024 Milan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 704 similar athletes.

Season 7 2024 Milan (2431) HYROX (263) Simon Arpad

HUN M 40-44 #123042 01:49:56 160th in AG | Top 60.8% 1188th | Top 58.1%

Performance Highlights

Workout Total 45:36 -00:58
Running Total 52:23 -01:07
Roxzone 12:02 +02:05
Average Lap 06:33 -00:07
Best Lap 05:44 +00:18

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Simon Arpad's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Simon Arpad's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Simon Arpad's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Simon Arpad's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 83 03:40 32.8%
Sled Push 90 02:04 18.5%
Run Total 40 01:56 17.3%
Sled Pull 69 01:34 14.0%
Wall Balls 43 00:53 7.9%
Burpees Broad Jump 42 00:47 7.0%
Sandbag Lunges 30 00:09 1.3%
Rowing 38 00:08 1.2%
Ski Erg 19 00:00 0.0%
Farmers Carry 22 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:25 06:25 05:22 +01:03 05:22 +01:03
Ski Erg 04:31 10:56 04:47 -00:16 10:09 +00:47
Running 2 05:44 16:40 05:58 -00:14 16:07 +00:33
Sled Push 05:02 21:42 03:44 +01:18 19:51 +01:51
Running 3 06:37 28:19 06:40 -00:03 26:31 +01:48
Sled Pull 06:59 35:18 06:26 +00:33 32:57 +02:21
Running 4 06:14 41:32 06:40 -00:26 39:37 +01:55
Burpees Broad Jump 07:03 48:35 07:27 -00:24 47:04 +01:31
Running 5 06:25 55:00 06:59 -00:34 54:03 +00:57
Rowing 05:12 01:00:12 05:20 -00:08 59:23 +00:49
Running 6 06:24 01:06:36 06:44 -00:20 01:06:07 +00:29
Farmers Carry 02:16 01:08:52 02:47 -00:31 01:08:54 -00:02
Running 7 06:27 01:15:19 06:48 -00:21 01:15:42 -00:23
Sandbag Lunges 06:07 01:21:26 06:59 -00:52 01:22:41 -01:15
Running 8 08:10 01:29:36 08:14 -00:04 01:30:55 -01:19
Wall Balls 08:26 01:38:02 09:04 -00:38 01:39:59 -01:57
Roxzone 12:02 01:49:56 09:57 +02:05 01:49:56

Comparing with 704 athletes

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Similar Athletes
Sartor Andreas 2019 Frankfurt 01:49:26 Compare
Köster Thomas 2019 Essen 01:49:26 Compare
Romanowski Sebastian 2021 Leipzig 01:49:26 Compare
Crush Dan 2023 London 01:49:26 Compare
Foster Nick 2022 Birmingham 01:49:26 Compare
Ottenhof Lino 2023 Amsterdam 01:49:26 Compare
Koch Daniel 2022 Essen 01:49:26 Compare
Richter Pawel 2023 Frankfurt 01:49:26 Compare
Doyle Michael 2023 Birmingham 01:49:26 Compare
Thornton Richard 2024 Manchester 01:49:26 Compare

Measure Your Performance Against Top Athletes

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