Schiffler Denise Performance Analysis

Dive into the performance of this athlete for 2024 Milan with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schiffler Denise view Stengel Nadine's full profile

Season 7 2024 Milan (2431) HYROX (386) Schiffler Denise

AUT W 25-29 #143003 01:39:01 92nd in Age Group | Top 23.8% 407th in Division | Top 19.9%

Season 2 2020 Hannover (670) HYROX (97) Stengel Nadine

GER W 25-29 #94033 01:38:31 31st in Age Group | Top 32.0% 111th in Division | Top 22.3%

Performance

Running Total 🏆 43:32 -07:19 48:32
Best Lap 🏆 04:45 -00:46 05:22

Splits Time

Splits Time Time from Similar Athletes
Denise Nadine Total Time Average Total Time
Running 1 06:06 05:51 🏆 06:06 05:24 +00:42 05:24 +00:42
Ski Erg 05:19 🏆 05:37 11:25 05:18 +00:01 10:42 +00:43
Running 2 05:21 🏆 05:50 16:46 05:56 -00:35 16:38 +00:08
Sled Push 03:20 🏆 04:18 20:06 03:01 +00:19 19:39 +00:27
Running 3 05:31 🏆 06:30 25:37 06:21 -00:50 26:00 -00:23
Sled Pull 07:55 06:35 🏆 33:32 06:29 +01:26 32:29 +01:03
Running 4 05:23 🏆 06:13 38:55 06:23 -01:00 38:52 +00:03
Burpees Broad Jump 08:49 06:21 🏆 47:44 07:05 +01:44 45:57 +01:47
Running 5 05:23 🏆 06:19 53:07 06:33 -01:10 52:30 +00:37
Rowing 05:57 05:34 🏆 59:04 05:37 +00:20 58:07 +00:57
Running 6 05:25 🏆 06:28 01:04:29 06:27 -01:02 01:04:34 -00:05
Farmers Carry 02:48 02:13 🏆 01:07:17 02:27 +00:21 01:07:01 +00:16
Running 7 05:43 🏆 06:02 01:13:00 06:25 -00:42 01:13:26 -00:26
Sandbag Lunges 06:58 04:34 🏆 01:19:58 05:27 +01:31 01:18:53 +01:05
Running 8 04:45 🏆 05:22 01:24:43 07:12 -02:27 01:26:05 -01:22
Wall Balls 06:28 04:32 🏆 01:31:11 05:08 +01:20 01:31:13 -00:02
Roxzone 08:00 🏆 10:21 01:39:01 07:48 +00:12 01:39:01

Comparing with 705 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schiffler Denise's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schiffler Denise's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schiffler Denise's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 92 02:39 20.6%
Sled Pull 87 02:24 18.6%
Wall Balls 88 02:09 16.7%
Sandbag Lunges 96 02:07 16.4%
Roxzone 58 01:16 9.8%
Sled Push 74 00:49 6.3%
Farmers Carry 82 00:39 5.0%
Rowing 83 00:35 4.5%
Ski Erg 56 00:15 1.9%
Run Total 1 00:00 0.0%

Difficulty Chart

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Similar Athletes
Stengel Nadine 2020 Hannover 01:38:31 Compare
Schrand Linda 2021 Hamburg 01:38:31 Compare
Budzinski Bianca 2022 Hamburg 01:38:31 Compare
Wolfram Josie 2022 Amsterdam 01:38:31 Compare
Emery Samantha 2023 London 01:38:31 Compare
Hatton Webber Ceri 2023 London 01:38:31 Compare
Mcguinness Holly 2024 Melbourne 01:38:31 Compare
Andrews Jodie 2024 Amsterdam 01:38:31 Compare
Moeckel Tanja 2018 Leipzig 01:38:32 Compare
Gal Judith 2019 Hamburg 01:38:32 Compare

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