Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Radici Giacomo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Radici Giacomo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Radici Giacomo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Radici Giacomo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:02 | 05:35 to 04:33 | 31.2% |
| Burpees Broad Jump | 00:42 | 05:35 to 04:53 | 21.1% |
| Sled Push | 00:36 | 03:15 to 02:39 | 18.1% |
| Ski Erg | 00:25 | 04:46 to 04:21 | 12.6% |
| Wall Balls | 00:17 | 06:12 to 05:55 | 8.5% |
| Farmers Carry | 00:11 | 02:12 to 02:01 | 5.5% |
| Sandbag Lunges | 00:06 | 04:50 to 04:44 | 3.0% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Run Total | 00:00 | 40:03 to 40:03 | 0.0% |
| Radici Giacomo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:48 | 00:00 | 04:33 +01:15 | 00:00 +00:00 |
| Ski Erg | 04:46 | 05:48 | 04:25 +00:21 | 04:33 +01:15 |
| Running 2 | 04:47 | 10:34 | 04:53 -00:06 | 08:58 +01:36 |
| Sled Push | 03:15 | 15:21 | 02:52 +00:23 | 13:51 +01:30 |
| Running 3 | 05:07 | 18:36 | 05:20 -00:13 | 16:43 +01:53 |
| Sled Pull | 05:35 | 23:43 | 04:51 +00:44 | 22:03 +01:40 |
| Running 4 | 05:14 | 29:18 | 05:18 -00:04 | 26:54 +02:24 |
| Burpees Broad Jump | 05:35 | 34:32 | 05:12 +00:23 | 32:12 +02:20 |
| Running 5 | 05:11 | 40:07 | 05:28 -00:17 | 37:24 +02:43 |
| Rowing | 04:42 | 45:18 | 04:47 -00:05 | 42:52 +02:26 |
| Running 6 | 04:56 | 50:00 | 05:19 -00:23 | 47:39 +02:21 |
| Farmers Carry | 02:12 | 54:56 | 02:09 +00:03 | 52:58 +01:58 |
| Running 7 | 04:55 | 57:08 | 05:19 -00:24 | 55:07 +02:01 |
| Sandbag Lunges | 04:50 | 01:02:03 | 04:59 -00:09 | 01:00:26 +01:37 |
| Running 8 | 04:07 | 01:06:53 | 05:54 -01:47 | 01:05:25 +01:28 |
| Wall Balls | 06:12 | 01:11:00 | 06:19 -00:07 | 01:11:19 -00:19 |
| Roxzone | 07:11 | 01:24:17 | 06:39 +00:32 | 01:24:17 |
Giacomo Radici delivered a commendable performance at the 2024 Milan Hyrox event, ranking in the top 35% overall and top 42% within his age group. His total running time was notably faster than the average by 02:24, highlighting a strong running capability. This suggests Giacomo has a runner's profile, excelling in speed and endurance across the running segments. He maintained a consistent pace after an initially slower start, as evidenced by the significant improvement in his later running splits. His initial few running segments were slower, indicating a potential pacing issue where he might have started too conservatively.
The roxzone time suggests a need for improvement in transition efficiency. Giacomo should focus on minimizing rest and improving the speed of his transitions.
This segment requires improved strength and technique. Giacomo should focus on enhancing his pulling power.
Improving explosive power and endurance for this segment is crucial.
| Similar Athletes | |||
|---|---|---|---|
| Angel Castro Manuel | 2024 Bilbao | 01:23:52 | |
| Stanford Morgan | 2023 London | 01:24:47 | |
| Pilling Sebastian | 2024 Glasgow | 01:24:32 | |
| Colligan Ewan | 2023 Dublin | 01:24:43 | |
| Kiser Michael | 2024 Dallas | 01:24:37 | |
| Abboud Aref | 2018 Hamburg | 01:24:08 | |
| Christopher Ron | 2019 New York | 01:23:53 | |
| Jacques Michael | 2023 Paris | 01:24:05 | |
| Van Der Woude Rudie | 2023 Amsterdam | 01:24:45 | |
| Ee Wes | 2024 Sydney | 01:24:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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