Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 536 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Pyykölä Henri's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Pyykölä Henri hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Pyykölä Henri’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pyykölä Henri's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:23 | 36:33 to 34:10 | 61.4% |
| Sled Push | 00:37 | 03:28 to 02:51 | 15.9% |
| Farmers Carry | 00:20 | 02:05 to 01:45 | 8.6% |
| Burpees Broad Jump | 00:14 | 03:34 to 03:20 | 6.0% |
| Sled Pull | 00:13 | 04:57 to 04:44 | 5.6% |
| Ski Erg | 00:05 | 04:03 to 03:58 | 2.1% |
| Rowing | 00:01 | 04:17 to 04:16 | 0.4% |
| Sandbag Lunges | 00:00 | 03:22 to 03:22 | 0.0% |
| Wall Balls | 00:00 | 04:58 to 04:58 | 0.0% |
| Pyykölä Henri | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:37 | 00:00 | 03:49 +00:48 | 00:00 +00:00 |
| Ski Erg | 04:03 | 04:37 | 04:04 -00:01 | 03:49 +00:48 |
| Running 2 | 04:12 | 08:40 | 04:07 +00:05 | 07:53 +00:47 |
| Sled Push | 03:28 | 12:52 | 03:16 +00:12 | 12:00 +00:52 |
| Running 3 | 04:44 | 16:20 | 04:29 +00:15 | 15:16 +01:04 |
| Sled Pull | 04:57 | 21:04 | 05:17 -00:20 | 19:45 +01:19 |
| Running 4 | 05:02 | 26:01 | 04:31 +00:31 | 25:02 +00:59 |
| Burpees Broad Jump | 03:34 | 31:03 | 03:42 -00:08 | 29:33 +01:30 |
| Running 5 | 04:52 | 34:37 | 04:36 +00:16 | 33:15 +01:22 |
| Rowing | 04:17 | 39:29 | 04:20 -00:03 | 37:51 +01:38 |
| Running 6 | 04:41 | 43:46 | 04:30 +00:11 | 42:11 +01:35 |
| Farmers Carry | 02:05 | 48:27 | 01:56 +00:09 | 46:41 +01:46 |
| Running 7 | 04:32 | 50:32 | 04:35 -00:03 | 48:37 +01:55 |
| Sandbag Lunges | 03:22 | 55:04 | 04:20 -00:58 | 53:12 +01:52 |
| Running 8 | 03:57 | 58:26 | 04:54 -00:57 | 57:32 +00:54 |
| Wall Balls | 04:58 | 01:02:23 | 05:48 -00:50 | 01:02:26 -00:03 |
| Roxzone | 05:54 | 01:13:05 | 04:51 +01:03 | 01:13:05 |
Henri Pyykölä delivered a commendable performance at the 2024 Milan Hyrox race, finishing 35th overall and 11th in his age group, placing him comfortably within the top ranks of both categories. His overall time was 01:13:05, and while his running times were slightly slower than average, he exhibited strong performances in strength-based exercises, notably the Sandbag Lunges and Wall Balls. This suggests a balanced athlete profile with a slight leaning towards strength over endurance running.
Henri's pacing strategy seems to indicate a conservative start, as his initial running segments were slower, possibly conserving energy for later stages where his performance improved, especially in the latter running segments and strength exercises.
| Similar Athletes | |||
|---|---|---|---|
| Donkin Ben | 2024 Berlin | 01:12:51 | |
| Becirevic Denis | 2023 Chicago | 01:13:09 | |
| Berry Ian | 2024 Birmingham | 01:13:07 | |
| Schulze Janick | 2024 World Championships Nice | 01:13:14 | |
| Lilleywhite George | 2023 World Championships Manchester | 01:13:32 | |
| Clements Jamie | 2024 Dublin | 01:13:20 | |
| TerHaar Trevor | 2022 Chicago | 01:12:49 | |
| Eustice Michael | 2023 Glasgow | 01:13:09 | |
| Baranger Johan | 2024 Marseille | 01:13:35 | |
| Aktas Kent | 2024 Rotterdam | 01:13:02 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Stockholm | 01:11:50 | |
| 2024 Copenhagen | 01:14:39 | |
| 2024 Malaga | 01:14:39 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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