Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Martinez Calonge Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Martinez Calonge Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martinez Calonge Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martinez Calonge Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:18 | 07:15 to 04:57 | 50.5% |
| Burpees Broad Jump | 01:11 | 06:35 to 05:24 | 26.0% |
| Sandbag Lunges | 00:33 | 05:42 to 05:09 | 12.1% |
| Sled Push | 00:17 | 03:10 to 02:53 | 6.2% |
| Wall Balls | 00:14 | 06:44 to 06:30 | 5.1% |
| Ski Erg | 00:00 | 04:23 to 04:23 | 0.0% |
| Rowing | 00:00 | 04:43 to 04:43 | 0.0% |
| Farmers Carry | 00:00 | 01:51 to 01:51 | 0.0% |
| Run Total | 00:00 | 40:13 to 40:13 | 0.0% |
| Martinez Calonge Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:47 | 00:00 | 04:46 +01:01 | 00:00 +00:00 |
| Ski Erg | 04:23 | 05:47 | 04:30 -00:07 | 04:46 +01:01 |
| Running 2 | 04:48 | 10:10 | 05:07 -00:19 | 09:16 +00:54 |
| Sled Push | 03:10 | 14:58 | 03:03 +00:07 | 14:23 +00:35 |
| Running 3 | 05:01 | 18:08 | 05:36 -00:35 | 17:26 +00:42 |
| Sled Pull | 07:15 | 23:09 | 05:13 +02:02 | 23:02 +00:07 |
| Running 4 | 05:00 | 30:24 | 05:35 -00:35 | 28:15 +02:09 |
| Burpees Broad Jump | 06:35 | 35:24 | 05:42 +00:53 | 33:50 +01:34 |
| Running 5 | 05:04 | 41:59 | 05:47 -00:43 | 39:32 +02:27 |
| Rowing | 04:43 | 47:03 | 04:54 -00:11 | 45:19 +01:44 |
| Running 6 | 05:10 | 51:46 | 05:36 -00:26 | 50:13 +01:33 |
| Farmers Carry | 01:51 | 56:56 | 02:17 -00:26 | 55:49 +01:07 |
| Running 7 | 05:09 | 58:47 | 05:36 -00:27 | 58:06 +00:41 |
| Sandbag Lunges | 05:42 | 01:03:56 | 05:25 +00:17 | 01:03:42 +00:14 |
| Running 8 | 04:19 | 01:09:38 | 06:17 -01:58 | 01:09:07 +00:31 |
| Wall Balls | 06:44 | 01:13:57 | 06:55 -00:11 | 01:15:24 -01:27 |
| Roxzone | 09:13 | 01:29:45 | 07:26 +01:47 | 01:29:45 |
Daniel Martinez Calonge delivered a solid performance at the 2024 Milan Hyrox event, finishing in the top 49% overall and top 54% in his age group. Notably, his total running time of 00:40:13 was 4:35 faster than average, indicating that Daniel has a strong runner profile with superior endurance and speed. However, his performance suggests that he may benefit from strengthening specific exercise zones, as his running prowess outshines his strength segments. His pacing strategy seemed to improve as the race progressed, with his initial running segment being slower than average, but subsequent segments showing significant speed improvements.
| Similar Athletes | |||
|---|---|---|---|
| thorpe troy | 2024 Stockholm | 01:29:35 | |
| Bradford Clark | 2023 Manchester | 01:29:54 | |
| Fernandez Fabien | 2024 Turin | 01:29:46 | |
| Meyer Frank | 2022 Hamburg | 01:29:31 | |
| Thompson Jake | 2023 Dallas | 01:29:15 | |
| Van Den Broek Martin | 2024 Maastricht | 01:29:19 | |
| Vukan Sebastian | 2019 Wien | 01:30:09 | |
| Merriman Billy | 2024 London | 01:30:02 | |
| Casey Conor | 2024 Bilbao | 01:29:23 | |
| Schött Dominik | 2019 Hannover | 01:29:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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