Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Maestro Fabio's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Maestro Fabio hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Maestro Fabio’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maestro Fabio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:42 | 45:25 to 43:43 | 50.0% |
| Sled Push | 00:45 | 03:41 to 02:56 | 22.1% |
| Sled Pull | 00:40 | 05:40 to 05:00 | 19.6% |
| Ski Erg | 00:17 | 04:46 to 04:29 | 8.3% |
| Burpees Broad Jump | 00:00 | 05:11 to 05:11 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Sandbag Lunges | 00:00 | 05:10 to 05:10 | 0.0% |
| Wall Balls | 00:00 | 05:26 to 05:26 | 0.0% |
| Maestro Fabio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:37 | 00:00 | 04:45 +01:52 | 00:00 +00:00 |
| Ski Erg | 04:46 | 06:37 | 04:31 +00:15 | 04:45 +01:52 |
| Running 2 | 05:17 | 11:23 | 05:08 +00:09 | 09:16 +02:07 |
| Sled Push | 03:41 | 16:40 | 03:05 +00:36 | 14:24 +02:16 |
| Running 3 | 05:41 | 20:21 | 05:37 +00:04 | 17:29 +02:52 |
| Sled Pull | 05:40 | 26:02 | 05:15 +00:25 | 23:06 +02:56 |
| Running 4 | 05:50 | 31:42 | 05:36 +00:14 | 28:21 +03:21 |
| Burpees Broad Jump | 05:11 | 37:32 | 05:46 -00:35 | 33:57 +03:35 |
| Running 5 | 05:33 | 42:43 | 05:47 -00:14 | 39:43 +03:00 |
| Rowing | 04:45 | 48:16 | 04:55 -00:10 | 45:30 +02:46 |
| Running 6 | 05:34 | 53:01 | 05:38 -00:04 | 50:25 +02:36 |
| Farmers Carry | 01:54 | 58:35 | 02:17 -00:23 | 56:03 +02:32 |
| Running 7 | 05:52 | 01:00:29 | 05:37 +00:15 | 58:20 +02:09 |
| Sandbag Lunges | 05:10 | 01:06:21 | 05:29 -00:19 | 01:03:57 +02:24 |
| Running 8 | 05:05 | 01:11:31 | 06:19 -01:14 | 01:09:26 +02:05 |
| Wall Balls | 05:26 | 01:16:36 | 06:59 -01:33 | 01:15:45 +00:51 |
| Roxzone | 08:17 | 01:30:12 | 07:28 +00:49 | 01:30:12 |
Fabio Maestro's performance in the 2024 Milan Hyrox race was commendable, achieving an overall rank of 688 out of 1371 athletes, placing him in the top 50%. Within his age group (30-34), he ranks 191st, placing him in the top 55%. His overall time was 01:30:12. Notably, Fabio exhibits a more balanced profile with some strong running segments but a slightly slower total running time compared to the average, suggesting he has potential for improvement in both strength and running. His initial running pacing was too slow, evidenced by a significantly slower Running 1 compared to the average, but he showed improvement in subsequent running segments.
| Similar Athletes | |||
|---|---|---|---|
| Mclean John | 2022 London | 01:29:50 | |
| Neeson David | 2024 Dublin | 01:30:35 | |
| Kilmartin Stuart | 2022 Birmingham | 01:29:46 | |
| Garca Padn Csar | 2023 Malaga | 01:30:02 | |
| Brookman Christian | 2024 Anaheim | 01:30:03 | |
| Hobley Marcus | 2023 London | 01:30:14 | |
| Klinkosch Marcel | 2023 Hamburg | 01:30:15 | |
| Brucker Tom | 2024 Frankfurt | 01:30:18 | |
| Garcia Jose Manuel | 2024 Madrid | 01:29:48 | |
| Pearsonwright Olly | 2023 London | 01:30:22 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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