Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Luciano Davide's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Luciano Davide's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Luciano Davide's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Luciano Davide's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 00:50 | 05:44 to 04:54 | 53.8% |
| Sled Pull | 00:30 | 05:12 to 04:42 | 32.3% |
| Sled Push | 00:12 | 02:57 to 02:45 | 12.9% |
| Ski Erg | 00:01 | 04:25 to 04:24 | 1.1% |
| Burpees Broad Jump | 00:00 | 04:54 to 04:54 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Wall Balls | 00:00 | 05:41 to 05:41 | 0.0% |
| Run Total | 00:00 | 38:50 to 38:50 | 0.0% |
| Luciano Davide | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:32 | 00:00 | 04:38 +00:54 | 00:00 +00:00 |
| Ski Erg | 04:25 | 05:32 | 04:27 -00:02 | 04:38 +00:54 |
| Running 2 | 04:41 | 09:57 | 04:59 -00:18 | 09:05 +00:52 |
| Sled Push | 02:57 | 14:38 | 02:56 +00:01 | 14:04 +00:34 |
| Running 3 | 04:54 | 17:35 | 05:25 -00:31 | 17:00 +00:35 |
| Sled Pull | 05:12 | 22:29 | 05:00 +00:12 | 22:25 +00:04 |
| Running 4 | 04:54 | 27:41 | 05:25 -00:31 | 27:25 +00:16 |
| Burpees Broad Jump | 04:54 | 32:35 | 05:21 -00:27 | 32:50 -00:15 |
| Running 5 | 04:47 | 37:29 | 05:35 -00:48 | 38:11 -00:42 |
| Rowing | 04:41 | 42:16 | 04:50 -00:09 | 43:46 -01:30 |
| Running 6 | 04:51 | 46:57 | 05:28 -00:37 | 48:36 -01:39 |
| Farmers Carry | 01:55 | 51:48 | 02:12 -00:17 | 54:04 -02:16 |
| Running 7 | 04:59 | 53:43 | 05:26 -00:27 | 56:16 -02:33 |
| Sandbag Lunges | 05:44 | 58:42 | 05:08 +00:36 | 01:01:42 -03:00 |
| Running 8 | 04:16 | 01:04:26 | 06:03 -01:47 | 01:06:50 -02:24 |
| Wall Balls | 05:41 | 01:08:42 | 06:34 -00:53 | 01:12:53 -04:11 |
| Roxzone | 12:09 | 01:26:24 | 06:57 +05:12 | 01:26:24 |
Davide Luciano showcased a commendable performance at the 2024 Milan Hyrox event, securing an overall rank of 562 out of 1371 athletes, and 163rd in his age group (30-34). Notably, his total running time was 38 minutes and 50 seconds, which is 4 minutes and 38 seconds faster than the average, indicating a strong runner profile. However, his initial segment (Running 1) was significantly slower than average, suggesting a cautious start. His performance improved throughout the subsequent running segments, with an exceptional finish in Running 8, where he was 1 minute and 52 seconds faster than average. This indicates a strong potential when pacing is managed effectively. Davide's Roxzone time was particularly slow, hinting at potential fitness or transition inefficiencies that could be addressed to enhance overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Kerßens Benedikt | 2024 Karlsruhe | 01:26:22 | |
| Baker Bjorn | 2024 Melbourne | 01:26:54 | |
| Lauf Jelle | 2023 Amsterdam | 01:26:13 | |
| Van Blerk Jarod | 2024 Cape Town | 01:26:10 | |
| Isaac Andrew | 2023 London | 01:26:20 | |
| Wyszyński Dominik | 2023 Warschau | 01:26:03 | |
| Van Baelen Sander | 2024 Rotterdam | 01:26:18 | |
| Kaiser Sergio | 2024 Rimini | 01:25:57 | |
| Hayman Mark | 2023 Hong Kong | 01:26:30 | |
| Garland Callum | 2024 Poznan | 01:25:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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