Dive into this athlete’s performance at 2023 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chard Terry's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chard Terry's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chard Terry's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chard Terry's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:42 | 44:31 to 40:49 | 71.8% |
| Burpees Broad Jump | 00:52 | 05:40 to 04:48 | 16.8% |
| Farmers Carry | 00:22 | 02:21 to 01:59 | 7.1% |
| Sled Push | 00:13 | 02:50 to 02:37 | 4.2% |
| Ski Erg | 00:00 | 04:08 to 04:08 | 0.0% |
| Sled Pull | 00:00 | 04:27 to 04:27 | 0.0% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Sandbag Lunges | 00:00 | 04:29 to 04:29 | 0.0% |
| Wall Balls | 00:00 | 05:13 to 05:13 | 0.0% |
| Chard Terry | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:08 | 00:00 | 04:32 +00:36 | 00:00 +00:00 |
| Ski Erg | 04:08 | 05:08 | 04:24 -00:16 | 04:32 +00:36 |
| Running 2 | 05:13 | 09:16 | 04:52 +00:21 | 08:56 +00:20 |
| Sled Push | 02:50 | 14:29 | 02:51 -00:01 | 13:48 +00:41 |
| Running 3 | 05:39 | 17:19 | 05:17 +00:22 | 16:39 +00:40 |
| Sled Pull | 04:27 | 22:58 | 04:48 -00:21 | 21:56 +01:02 |
| Running 4 | 05:37 | 27:25 | 05:15 +00:22 | 26:44 +00:41 |
| Burpees Broad Jump | 05:40 | 33:02 | 05:06 +00:34 | 31:59 +01:03 |
| Running 5 | 05:39 | 38:42 | 05:25 +00:14 | 37:05 +01:37 |
| Rowing | 04:32 | 44:21 | 04:46 -00:14 | 42:30 +01:51 |
| Running 6 | 05:39 | 48:53 | 05:18 +00:21 | 47:16 +01:37 |
| Farmers Carry | 02:21 | 54:32 | 02:08 +00:13 | 52:34 +01:58 |
| Running 7 | 05:31 | 56:53 | 05:17 +00:14 | 54:42 +02:11 |
| Sandbag Lunges | 04:29 | 01:02:24 | 04:56 -00:27 | 59:59 +02:25 |
| Running 8 | 06:07 | 01:06:53 | 05:50 +00:17 | 01:04:55 +01:58 |
| Wall Balls | 05:13 | 01:13:00 | 06:16 -01:03 | 01:10:45 +02:15 |
| Roxzone | 05:32 | 01:23:38 | 06:37 -01:05 | 01:23:38 |
Pacing: Terry's pacing throughout the race seems to be consistent, as his splits show a fairly steady performance across the different segments. However, it is worth noting that he was slower than average in the running segments, indicating a potential area for improvement.
Profile: Based on the total running time, Terry seems to have a stronger profile in strength rather than running. To improve his overall performance, he should focus on training his running abilities.
Overall, with targeted training and strategic race planning, Terry Chard can continue to improve his performance in HYROX races. By focusing on his running abilities, improving pacing, and implementing specific training strategies, he can aim for even better results in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Van Dijk Niels | 2023 Amsterdam | 01:23:13 | |
| Vela Josh | 2024 Melbourne | 01:23:20 | |
| Goossens Reed | 2023 Los Angeles | 01:23:17 | |
| Dobignard Laurent | 2024 Karlsruhe | 01:24:03 | |
| Calcan Razvan | 2022 Birmingham | 01:23:13 | |
| Lee Matthew | 2023 Birmingham | 01:23:30 | |
| Serzisko Tobias | 2022 Karlsruhe | 01:23:30 | |
| Macleod Shaun | 2024 Glasgow | 01:24:01 | |
| Wijnstein Ramon | 2024 Maastricht | 01:23:54 | |
| Lindemann Tobias | 2024 Stuttgart | 01:23:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
