Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Bresciani Chiara's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Bresciani Chiara hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Bresciani Chiara’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bresciani Chiara's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 00:52 | 46:33 to 45:41 | 34.2% |
| Wall Balls | 00:50 | 05:26 to 04:36 | 32.9% |
| Sled Pull | 00:23 | 05:52 to 05:29 | 15.1% |
| Sled Push | 00:16 | 02:53 to 02:37 | 10.5% |
| Ski Erg | 00:06 | 05:10 to 05:04 | 3.9% |
| Sandbag Lunges | 00:05 | 04:45 to 04:40 | 3.3% |
| Burpees Broad Jump | 00:00 | 05:24 to 05:24 | 0.0% |
| Rowing | 00:00 | 05:06 to 05:06 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Bresciani Chiara | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:22 | 00:00 | 05:10 +01:12 | 00:00 +00:00 |
| Ski Erg | 05:10 | 06:22 | 05:09 +00:01 | 05:10 +01:12 |
| Running 2 | 05:23 | 11:32 | 05:32 -00:09 | 10:19 +01:13 |
| Sled Push | 02:53 | 16:55 | 02:48 +00:05 | 15:51 +01:04 |
| Running 3 | 05:55 | 19:48 | 05:52 +00:03 | 18:39 +01:09 |
| Sled Pull | 05:52 | 25:43 | 05:52 +00:00 | 24:31 +01:12 |
| Running 4 | 05:59 | 31:35 | 05:52 +00:07 | 30:23 +01:12 |
| Burpees Broad Jump | 05:24 | 37:34 | 06:14 -00:50 | 36:15 +01:19 |
| Running 5 | 06:02 | 42:58 | 06:00 +00:02 | 42:29 +00:29 |
| Rowing | 05:06 | 49:00 | 05:25 -00:19 | 48:29 +00:31 |
| Running 6 | 05:52 | 54:06 | 05:54 -00:02 | 53:54 +00:12 |
| Farmers Carry | 02:01 | 59:58 | 02:16 -00:15 | 59:48 +00:10 |
| Running 7 | 05:51 | 01:01:59 | 05:53 -00:02 | 01:02:04 -00:05 |
| Sandbag Lunges | 04:45 | 01:07:50 | 04:53 -00:08 | 01:07:57 -00:07 |
| Running 8 | 05:13 | 01:12:35 | 06:19 -01:06 | 01:12:50 -00:15 |
| Wall Balls | 05:26 | 01:17:48 | 05:00 +00:26 | 01:19:09 -01:21 |
| Roxzone | 08:06 | 01:31:12 | 07:03 +01:03 | 01:31:12 |
Chiara Bresciani showcased an impressive performance at the 2024 Milan HYROX race, placing within the top 14% of her age group and the top 12% of 2043 athletes overall. Her overall time was 01:31:12, indicating her strong endurance and efficient pacing throughout the event. Analyzing her performance, Chiara demonstrates a more runner profile, as her total running time was 00:46:33, which is 00:16 faster than the average. Her pacing strategy seemed to be effective as she managed to maintain a consistent pace throughout the race, particularly evident in her last running segment where she was 01:10 faster than the average.
Chiara should focus on starting at a moderate pace, conserving energy for the latter stages of the race where she seems to excel. Considering her proficiency in running, she can strategically use the running segments to gain time. It would be beneficial to practice running after strength segments during training to simulate race conditions. This can make her more comfortable and quicker in transitioning from strength to running segments during the race. Working on her transition times will also be key to improving her overall time.
| Similar Athletes | |||
|---|---|---|---|
| Fastner Nicki | 2022 Frankfurt | 01:30:46 | |
| Emde Lena | 2024 Hamburg | 01:31:00 | |
| Leung Hannah | 2023 Hong Kong | 01:31:38 | |
| Silva Rebekah | 2023 Dallas | 01:31:30 | |
| Kari Tanja | 2022 Essen | 01:31:09 | |
| OShea Michelle | 2024 Dublin | 01:31:33 | |
| Trouve Danielle | 2024 London | 01:30:56 | |
| May Elly | 2023 London | 01:30:46 | |
| Stotzka Hannah | 2024 Hamburg | 01:30:59 | |
| Bueno Francette | 2023 Dallas | 01:30:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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