Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 955 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Boivin Thomas's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Boivin Thomas hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Boivin Thomas’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boivin Thomas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:10 | 04:26 to 03:16 | 39.5% |
| Sandbag Lunges | 00:46 | 04:15 to 03:29 | 26.0% |
| Run Total | 00:36 | 34:21 to 33:45 | 20.3% |
| Wall Balls | 00:25 | 04:42 to 04:17 | 14.1% |
| Ski Erg | 00:00 | 03:56 to 03:56 | 0.0% |
| Sled Push | 00:00 | 01:43 to 01:43 | 0.0% |
| Sled Pull | 00:00 | 02:57 to 02:57 | 0.0% |
| Rowing | 00:00 | 04:09 to 04:09 | 0.0% |
| Farmers Carry | 00:00 | 01:24 to 01:24 | 0.0% |
| Boivin Thomas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:03 | 00:00 | 03:48 +01:15 | 00:00 +00:00 |
| Ski Erg | 03:56 | 05:03 | 04:07 -00:11 | 03:48 +01:15 |
| Running 2 | 04:02 | 08:59 | 04:03 -00:01 | 07:55 +01:04 |
| Sled Push | 01:43 | 13:01 | 02:21 -00:38 | 11:58 +01:03 |
| Running 3 | 04:23 | 14:44 | 04:19 +00:04 | 14:19 +00:25 |
| Sled Pull | 02:57 | 19:07 | 03:42 -00:45 | 18:38 +00:29 |
| Running 4 | 04:22 | 22:04 | 04:19 +00:03 | 22:20 -00:16 |
| Burpees Broad Jump | 04:26 | 26:26 | 03:36 +00:50 | 26:39 -00:13 |
| Running 5 | 04:23 | 30:52 | 04:24 -00:01 | 30:15 +00:37 |
| Rowing | 04:09 | 35:15 | 04:22 -00:13 | 34:39 +00:36 |
| Running 6 | 04:18 | 39:24 | 04:20 -00:02 | 39:01 +00:23 |
| Farmers Carry | 01:24 | 43:42 | 01:43 -00:19 | 43:21 +00:21 |
| Running 7 | 04:15 | 45:06 | 04:20 -00:05 | 45:04 +00:02 |
| Sandbag Lunges | 04:15 | 49:21 | 03:45 +00:30 | 49:24 -00:03 |
| Running 8 | 03:37 | 53:36 | 04:35 -00:58 | 53:09 +00:27 |
| Wall Balls | 04:42 | 57:13 | 04:42 +00:00 | 57:44 -00:31 |
| Roxzone | 05:14 | 01:07:03 | 04:37 +00:37 | 01:07:03 |
Thomas Boivin delivered an exceptional performance in the 2024 Milan Hyrox race, securing an overall rank of 47 out of 1371 athletes, placing him in the top 3%. Within his age group (30-34), he achieved a rank of 12, also putting him in the top 3%. His overall time was 01:07:03, with a total running time of 00:34:21, which is notably 00:06 faster than the average, indicating a strong running profile. His running pace was consistent, starting with a slower initial segment but building up speed, demonstrating an effective pacing strategy. Thomas's strength in the Ski Erg, Sled Push, Sled Pull, and Farmers Carry segments highlights his balanced proficiency in both running and strength tasks, though with a slightly stronger inclination towards running.
| Similar Athletes | |||
|---|---|---|---|
| Sommer Tim | 2024 Berlin | 01:06:35 | |
| Petit Victor | 2024 Marseille | 01:07:13 | |
| Paquay Nicolas | 2024 Karlsruhe | 01:06:37 | |
| Figueiredo Luis | 2023 Barcelona | 01:06:37 | |
| Atchinson Cameron | 2024 Sydney | 01:07:09 | |
| Simon Peter | 2022 München | 01:07:22 | |
| Berra Rezusta Xabier | 2022 Madrid | 01:07:13 | |
| Jonasch Kilian | 2023 Frankfurt | 01:07:02 | |
| Krajczynski Przemyslaw | 2024 Malaga | 01:07:17 | |
| Curl Ollie | 2024 London | 01:06:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bordeaux | 01:10:55 | |
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