Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
218 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 218 athletes with similar finish time in Hyrox Pro Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 218 athletes with similar finish time in Hyrox Pro Men
Fast, slow, or steady?
Here’s the full breakdown of Bianchi Eugenio's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Bianchi Eugenio hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 218 athletes with similar finish time in Hyrox Pro Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Bianchi Eugenio’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Pro Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bianchi Eugenio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
03:30.
Check the detail of the improvement plan below.
Based on 218 athletes with similar finish time in Hyrox Pro Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance
Eugenio Bianchi delivered an outstanding performance in the 2024 Milan Hyrox race, securing an overall rank of 5th out of 274 athletes, which places him in the top 1% of competitors. Within his age group (35-39), he achieved a remarkable 2nd place, highlighting his position among the elite in his category. His overall time of 01:02:52 is a testament to his proficient race execution.
Notably, Eugenio's total running time was 00:28:49, clocking in at 02:22 faster than the average, indicating a strong runner profile. This suggests that Eugenio excels in running but could benefit from enhancing his strength-based segments to achieve a more balanced performance. His pacing strategy appears well-calibrated, with a progressive improvement in running times, suggesting that he started cautiously and accelerated through the race.
Segments to Improve
Roxzone: Eugenio's roxzone time was 00:04:34, which is 00:42 slower than average. This indicates a need to enhance transition efficiency. Improved transition drills and cardiovascular conditioning could reduce downtime between segments.
Sled Push: With a time of 00:03:27, this segment was 00:36 slower than average. Eugenio could benefit from incorporating sled push drills with varying loads to build strength and endurance, focusing on explosive power through the legs and core.
Sandbag Lunges: At 00:03:55, this segment was 00:30 slower than average. Eugenio should focus on lunge drills with sandbags, emphasizing proper form and stability. Core strengthening exercises will also aid in maintaining posture and reducing fatigue.
Sled Pull: The time recorded was 00:04:26, 00:15 slower than average. Engaging in sled pull variations with different weights and distances can help improve pulling strength and grip endurance.
Burpees Broad Jump: This segment was 00:03:08, 00:16 slower than average. Incorporating burpee technique drills focusing on explosive jumps and efficient transitions between movements can enhance performance.
Race Strategies
Focus on improving transitions through Roxzone drills, practicing quick transitions between different types of exercises to minimize downtime.
Utilize pacing strategies that maintain a steady running pace while conserving energy for strength-based segments.
Incorporate compromised running drills post strength exercises to simulate race conditions and improve endurance under fatigue.
Implement progressive overload in strength training to build muscle endurance without compromising running performance.
By addressing these areas of improvement with targeted training strategies, Eugenio can enhance his performance in future races, potentially achieving even higher ranks and personal bests.
Race History
Explore your race history splits in detail below.
The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split.
This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men