Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 924 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bertolini Benedetta's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bertolini Benedetta's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bertolini Benedetta's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bertolini Benedetta's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:00 | 08:22 to 04:22 | 43.5% |
| Wall Balls | 01:38 | 05:02 to 03:24 | 17.8% |
| Burpees Broad Jump | 01:25 | 05:51 to 04:26 | 15.4% |
| Sled Push | 01:05 | 03:08 to 02:03 | 11.8% |
| Ski Erg | 00:41 | 05:23 to 04:42 | 7.4% |
| Rowing | 00:16 | 05:12 to 04:56 | 2.9% |
| Farmers Carry | 00:07 | 01:57 to 01:50 | 1.3% |
| Sandbag Lunges | 00:00 | 03:25 to 03:25 | 0.0% |
| Run Total | 00:00 | 34:57 to 34:57 | 0.0% |
| Bertolini Benedetta | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:03 | 00:00 | 04:36 +00:27 | 00:00 +00:00 |
| Ski Erg | 05:23 | 05:03 | 04:52 +00:31 | 04:36 +00:27 |
| Running 2 | 04:00 | 10:26 | 04:54 -00:54 | 09:28 +00:58 |
| Sled Push | 03:08 | 14:26 | 02:27 +00:41 | 14:22 +00:04 |
| Running 3 | 04:09 | 17:34 | 05:09 -01:00 | 16:49 +00:45 |
| Sled Pull | 08:22 | 21:43 | 04:55 +03:27 | 21:58 -00:15 |
| Running 4 | 04:18 | 30:05 | 05:09 -00:51 | 26:53 +03:12 |
| Burpees Broad Jump | 05:51 | 34:23 | 04:59 +00:52 | 32:02 +02:21 |
| Running 5 | 04:27 | 40:14 | 05:15 -00:48 | 37:01 +03:13 |
| Rowing | 05:12 | 44:41 | 05:05 +00:07 | 42:16 +02:25 |
| Running 6 | 04:36 | 49:53 | 05:12 -00:36 | 47:21 +02:32 |
| Farmers Carry | 01:57 | 54:29 | 02:01 -00:04 | 52:33 +01:56 |
| Running 7 | 04:37 | 56:26 | 05:10 -00:33 | 54:34 +01:52 |
| Sandbag Lunges | 03:25 | 01:01:03 | 04:05 -00:40 | 59:44 +01:19 |
| Running 8 | 03:50 | 01:04:28 | 05:28 -01:38 | 01:03:49 +00:39 |
| Wall Balls | 05:02 | 01:08:18 | 04:05 +00:57 | 01:09:17 -00:59 |
| Roxzone | 05:46 | 01:18:58 | 05:36 +00:10 | 01:18:58 |
Benedetta Bertolini delivered an impressive performance at the 2024 Milan Hyrox event, achieving an overall rank of 61, placing her in the top 2% of the 2043 athletes. In her age group (25-29), she ranked 14th, demonstrating her competitive edge in a strong field. Her total time was 01:18:58, with a notably fast total running time of 00:34:57, which is 06:19 faster than average. This indicates that Benedetta has a strong runner profile and could benefit from enhancing her strength-based exercises to balance her performance. Her ability to pace herself was commendable as she maintained faster-than-average times in most of the running segments after a slightly slower start, suggesting a strategic approach to maintaining energy throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Donoso Martín Marian | 2023 Bilbao | 01:19:00 | |
| Lepczynski Kirsten | 2024 Hamburg | 01:19:15 | |
| Stiles Jess | 2024 Glasgow | 01:19:23 | |
| Tüxen Denise | 2024 Frankfurt | 01:18:36 | |
| Gabriel Lucia | 2024 Frankfurt | 01:19:10 | |
| Russe Julia | 2023 Hannover | 01:19:15 | |
| Belmonte Rios Beatriz | 2024 Madrid | 01:19:09 | |
| Johnson Kristina | 2023 Los Angeles | 01:19:28 | |
| Vanier Sarah | 2024 Chicago Navy Pier | 01:18:52 | |
| Bellezer Hanna | 2021 Stuttgart | 01:18:52 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:14:03 | |
| 2024 Turin | 01:26:51 | |
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