Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Winnell Bradley's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Winnell Bradley hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Winnell Bradley’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Winnell Bradley's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:16 | 06:31 to 05:15 | 42.7% |
| Wall Balls | 01:16 | 07:55 to 06:39 | 42.7% |
| Farmers Carry | 00:26 | 02:38 to 02:12 | 14.6% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Push | 00:00 | 02:41 to 02:41 | 0.0% |
| Sled Pull | 00:00 | 04:46 to 04:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:34 to 04:34 | 0.0% |
| Rowing | 00:00 | 04:50 to 04:50 | 0.0% |
| Run Total | 00:00 | 43:33 to 43:33 | 0.0% |
| Winnell Bradley | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:49 | 00:00 | 04:46 +00:03 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:49 | 04:31 -00:07 | 04:46 +00:03 |
| Running 2 | 05:16 | 09:13 | 05:11 +00:05 | 09:17 -00:04 |
| Sled Push | 02:41 | 14:29 | 03:04 -00:23 | 14:28 +00:01 |
| Running 3 | 05:19 | 17:10 | 05:40 -00:21 | 17:32 -00:22 |
| Sled Pull | 04:46 | 22:29 | 05:17 -00:31 | 23:12 -00:43 |
| Running 4 | 05:20 | 27:15 | 05:38 -00:18 | 28:29 -01:14 |
| Burpees Broad Jump | 04:34 | 32:35 | 05:51 -01:17 | 34:07 -01:32 |
| Running 5 | 05:24 | 37:09 | 05:51 -00:27 | 39:58 -02:49 |
| Rowing | 04:50 | 42:33 | 04:56 -00:06 | 45:49 -03:16 |
| Running 6 | 05:25 | 47:23 | 05:41 -00:16 | 50:45 -03:22 |
| Farmers Carry | 02:38 | 52:48 | 02:18 +00:20 | 56:26 -03:38 |
| Running 7 | 05:25 | 55:26 | 05:39 -00:14 | 58:44 -03:18 |
| Sandbag Lunges | 06:31 | 01:00:51 | 05:31 +01:00 | 01:04:23 -03:32 |
| Running 8 | 06:38 | 01:07:22 | 06:23 +00:15 | 01:09:54 -02:32 |
| Wall Balls | 07:55 | 01:14:00 | 07:05 +00:50 | 01:16:17 -02:17 |
| Roxzone | 09:08 | 01:30:57 | 07:35 +01:33 | 01:30:57 |
Bradley Winnell delivered a commendable performance in the 2024 Melbourne Hyrox race, securing an overall rank of 712 out of 1801 athletes, placing him in the top 39%. Within his age group (45-49), he ranked 51st out of 123 athletes, which positions him within the top 41%. His overall time was 01:30:57, showcasing a strong running capability with a total running time of 00:43:33, which is 01:42 faster than the average, indicating a natural runner profile. However, his initial pacing strategy suggests a slightly slower start, as seen in the first running segment. Despite this, he managed to maintain an impressive pace across most running segments, indicating a strong aerobic base.
The time spent in the Roxzone was significantly slower than the average, indicating the need to enhance transition times and overall fitness. To improve:
The performance in wall balls was slower than average. To improve:
The sandbag lunges segment was notably slower. To improve:
The farmers carry segment needs improvement. To enhance performance:
| Similar Athletes | |||
|---|---|---|---|
| Kieller Raphael | 2024 Marseille | 01:30:33 | |
| Teo Shaun | 2024 Brisbane | 01:31:10 | |
| Wilson Derek | 2023 Glasgow | 01:30:29 | |
| Soto Gray Pedro | 2021 Madrid | 01:30:34 | |
| Bowling Charlie | 2023 Birmingham | 01:30:54 | |
| Vara Royuela Victor | 2023 Madrid | 01:30:28 | |
| Welters Nick | 2022 Amsterdam | 01:31:16 | |
| Duijkers Nicolai | 2021 Hamburg | 01:30:41 | |
| Bakker Krijn | 2023 Frankfurt | 01:31:07 | |
| Perrone Giuseppe | 2023 Rimini | 01:30:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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