Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ugarte William's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ugarte William's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ugarte William's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ugarte William's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:09 | 08:31 to 06:22 | 32.7% |
| Burpees Broad Jump | 01:36 | 06:53 to 05:17 | 24.4% |
| Rowing | 01:00 | 05:48 to 04:48 | 15.2% |
| Sandbag Lunges | 00:50 | 05:53 to 05:03 | 12.7% |
| Sled Pull | 00:24 | 05:15 to 04:51 | 6.1% |
| Farmers Carry | 00:19 | 02:26 to 02:07 | 4.8% |
| Ski Erg | 00:16 | 04:42 to 04:26 | 4.1% |
| Sled Push | 00:00 | 02:35 to 02:35 | 0.0% |
| Run Total | 00:00 | 40:43 to 40:43 | 0.0% |
| Ugarte William | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:40 | 00:00 | 04:43 +00:57 | 00:00 +00:00 |
| Ski Erg | 04:42 | 05:40 | 04:29 +00:13 | 04:43 +00:57 |
| Running 2 | 04:45 | 10:22 | 05:06 -00:21 | 09:12 +01:10 |
| Sled Push | 02:35 | 15:07 | 03:00 -00:25 | 14:18 +00:49 |
| Running 3 | 04:45 | 17:42 | 05:33 -00:48 | 17:18 +00:24 |
| Sled Pull | 05:15 | 22:27 | 05:06 +00:09 | 22:51 -00:24 |
| Running 4 | 04:48 | 27:42 | 05:32 -00:44 | 27:57 -00:15 |
| Burpees Broad Jump | 06:53 | 32:30 | 05:37 +01:16 | 33:29 -00:59 |
| Running 5 | 05:21 | 39:23 | 05:42 -00:21 | 39:06 +00:17 |
| Rowing | 05:48 | 44:44 | 04:53 +00:55 | 44:48 -00:04 |
| Running 6 | 05:04 | 50:32 | 05:34 -00:30 | 49:41 +00:51 |
| Farmers Carry | 02:26 | 55:36 | 02:15 +00:11 | 55:15 +00:21 |
| Running 7 | 05:11 | 58:02 | 05:33 -00:22 | 57:30 +00:32 |
| Sandbag Lunges | 05:53 | 01:03:13 | 05:21 +00:32 | 01:03:03 +00:10 |
| Running 8 | 05:12 | 01:09:06 | 06:13 -01:01 | 01:08:24 +00:42 |
| Wall Balls | 08:31 | 01:14:18 | 06:48 +01:43 | 01:14:37 -00:19 |
| Roxzone | 05:51 | 01:28:33 | 07:08 -01:17 | 01:28:33 |
William Ugarte, competing in the age group of 45-49, delivered an impressive performance at the 2024 Ciudad de Mexico HYROX race. His overall ranking was within the top 25% of all athletes and in his age group, he stood at a commendable 12th position, placing him in the top 15% of his age group. His total running time was 00:40:43, which was 03:24 faster than the average time, indicating a strong runner profile.
William's pacing during the race shows that while he started slower than average during the first running segment, he improved his pace significantly in the subsequent segments. His running performance was consistently better than average, reflecting his exceptional running ability. The Roxzone time was faster than average, indicating good transition times and overall fitness. However, there were a few segments such as Wall Balls, Burpees Broad Jump, and Rowing where his performance dipped below the average.
Going forward, William should consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Hiebeler Hannes | 2024 Berlin | 01:28:33 | |
| Sheehan Keith | 2024 Fort Lauderdale | 01:28:17 | |
| Canestrari Gian Luca | 2023 Rimini | 01:28:47 | |
| Mclarney Ross | 2024 Birmingham | 01:28:33 | |
| Clarke Adrian | 2024 Birmingham | 01:28:23 | |
| Sherriff Michael | 2022 London | 01:28:34 | |
| Matz Martin | 2023 Hannover | 01:28:57 | |
| Bellau Anthony | 2023 London | 01:28:32 | |
| Molnar Michael | 2024 Marseille | 01:28:10 | |
| Burchell Phill | 2024 Köln | 01:28:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City | 01:32:01 | |
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