Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 951 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Treacy Annabelle's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Treacy Annabelle hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Treacy Annabelle’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Treacy Annabelle's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:03 | 43:19 to 40:16 | 68.5% |
| Sandbag Lunges | 00:36 | 04:26 to 03:50 | 13.5% |
| Sled Pull | 00:33 | 05:03 to 04:30 | 12.4% |
| Burpees Broad Jump | 00:15 | 04:52 to 04:37 | 5.6% |
| Ski Erg | 00:00 | 04:43 to 04:43 | 0.0% |
| Sled Push | 00:00 | 01:52 to 01:52 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Wall Balls | 00:00 | 03:11 to 03:11 | 0.0% |
| Treacy Annabelle | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:11 | 00:00 | 04:42 +00:29 | 00:00 +00:00 |
| Ski Erg | 04:43 | 05:11 | 04:55 -00:12 | 04:42 +00:29 |
| Running 2 | 05:17 | 09:54 | 05:01 +00:16 | 09:37 +00:17 |
| Sled Push | 01:52 | 15:11 | 02:29 -00:37 | 14:38 +00:33 |
| Running 3 | 05:18 | 17:03 | 05:18 +00:00 | 17:07 -00:04 |
| Sled Pull | 05:03 | 22:21 | 05:01 +00:02 | 22:25 -00:04 |
| Running 4 | 05:18 | 27:24 | 05:17 +00:01 | 27:26 -00:02 |
| Burpees Broad Jump | 04:52 | 32:42 | 05:06 -00:14 | 32:43 -00:01 |
| Running 5 | 05:37 | 37:34 | 05:24 +00:13 | 37:49 -00:15 |
| Rowing | 04:38 | 43:11 | 05:08 -00:30 | 43:13 -00:02 |
| Running 6 | 05:34 | 47:49 | 05:19 +00:15 | 48:21 -00:32 |
| Farmers Carry | 01:50 | 53:23 | 02:03 -00:13 | 53:40 -00:17 |
| Running 7 | 05:22 | 55:13 | 05:17 +00:05 | 55:43 -00:30 |
| Sandbag Lunges | 04:26 | 01:00:35 | 04:09 +00:17 | 01:01:00 -00:25 |
| Running 8 | 05:43 | 01:05:01 | 05:33 +00:10 | 01:05:09 -00:08 |
| Wall Balls | 03:11 | 01:10:44 | 04:11 -01:00 | 01:10:42 +00:02 |
| Roxzone | 06:49 | 01:20:38 | 05:45 +01:04 | 01:20:38 |
Annabelle Treacy delivered a strong performance at the 2024 Melbourne HYROX event, securing an overall rank of 133 out of 1801 athletes, which places her in the top 7%. Within her age group (16-24), she ranked 19th out of 136 athletes, positioning her in the top 13%. Her overall time was 01:20:38.
Annabelle demonstrated notable strength in exercises such as the Ski Erg, Sled Push, Rowing, and Wall Balls, all of which she completed significantly faster than the average. This indicates a strong profile in strength-based activities. However, her total running time was 00:43:19, which is 01:00 slower than average, suggesting that running is a relative area for improvement.
Additionally, her performance in the initial running segments suggests she started at a moderate pace, with her times being slightly slower than average, indicating a need for better pacing and endurance throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Mouchou Amanda | 2023 Los Angeles | 01:21:01 | |
| PattersonDodge Liv | 2024 Melbourne | 01:21:08 | |
| Vaudin Hannah | 2024 Sports Direct HYROX London | 01:20:47 | |
| Dowsett Jemma | 2023 London | 01:21:07 | |
| Adriaensen Quelita | 2024 Maastricht | 01:20:10 | |
| Van Kruysdijk Ronja | 2023 Rotterdam | 01:21:01 | |
| Gaston Erin | 2023 Houston | 01:20:37 | |
| Hadley Dani | 2024 Melbourne | 01:20:58 | |
| Ivarsson Lin | 2024 Stockholm | 01:20:42 | |
| Lightfoot Christina | 2023 Los Angeles | 01:20:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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