Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pichler Marcel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pichler Marcel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pichler Marcel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pichler Marcel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 03:09 | 06:58 to 03:49 | 50.5% |
| Burpees Broad Jump | 01:33 | 05:16 to 03:43 | 24.9% |
| Wall Balls | 00:57 | 05:39 to 04:42 | 15.2% |
| Sled Pull | 00:17 | 03:57 to 03:40 | 4.5% |
| Ski Erg | 00:09 | 04:15 to 04:06 | 2.4% |
| Farmers Carry | 00:07 | 01:46 to 01:39 | 1.9% |
| Rowing | 00:02 | 04:26 to 04:24 | 0.5% |
| Sled Push | 00:00 | 02:01 to 02:01 | 0.0% |
| Run Total | 00:00 | 33:16 to 33:16 | 0.0% |
| Pichler Marcel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:04 | 00:00 | 04:06 -00:02 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:04 | 04:15 +00:00 | 04:06 -00:02 |
| Running 2 | 03:53 | 08:19 | 04:23 -00:30 | 08:21 -00:02 |
| Sled Push | 02:01 | 12:12 | 02:31 -00:30 | 12:44 -00:32 |
| Running 3 | 04:09 | 14:13 | 04:43 -00:34 | 15:15 -01:02 |
| Sled Pull | 03:57 | 18:22 | 04:09 -00:12 | 19:58 -01:36 |
| Running 4 | 04:01 | 22:19 | 04:42 -00:41 | 24:07 -01:48 |
| Burpees Broad Jump | 05:16 | 26:20 | 04:16 +01:00 | 28:49 -02:29 |
| Running 5 | 04:22 | 31:36 | 04:50 -00:28 | 33:05 -01:29 |
| Rowing | 04:26 | 35:58 | 04:32 -00:06 | 37:55 -01:57 |
| Running 6 | 04:14 | 40:24 | 04:44 -00:30 | 42:27 -02:03 |
| Farmers Carry | 01:46 | 44:38 | 01:53 -00:07 | 47:11 -02:33 |
| Running 7 | 04:17 | 46:24 | 04:43 -00:26 | 49:04 -02:40 |
| Sandbag Lunges | 06:58 | 50:41 | 04:13 +02:45 | 53:47 -03:06 |
| Running 8 | 04:20 | 57:39 | 05:03 -00:43 | 58:00 -00:21 |
| Wall Balls | 05:39 | 01:01:59 | 05:21 +00:18 | 01:03:03 -01:04 |
| Roxzone | 06:15 | 01:13:43 | 05:19 +00:56 | 01:13:43 |
Marcel Pichler demonstrated an outstanding performance at the 2024 Hamburg HYROX event, finishing within the top 17% of all athletes and top 20% in his age group (25-29). His running performance was particularly impressive, with a total running time that was 04:10 faster than the average. This indicates that Marcel has a strong running profile and was able to maintain a steady pace throughout the race, as shown by his consistent running times. His fastest lap was a notable 00:03:53, further underscoring his running prowess.
Despite his overall strong performance, there are a few segments that Marcel could further improve upon:
Considering Marcel's strength in running, he should aim to maintain a steady pace throughout the race, ensuring he has enough energy for the strength-based segments. During the race, he should focus on efficient transitions between exercises to save time in the Roxzone. Practicing these transitions before the race can help him become more fluid and faster. Finally, focusing on form during the strength-based exercises can help prevent fatigue and maintain performance levels throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Girke Christopher | 2022 Frankfurt | 01:14:11 | |
| Wilding Kyle | 2024 Manchester | 01:13:29 | |
| Skriver Jon | 2024 Hamburg | 01:13:17 | |
| Brettell Lleyton | 2024 Melbourne | 01:14:03 | |
| Liput Tomasz | 2024 Katowice | 01:13:29 | |
| Petters Gisbert | 2024 Washington - North American Championships | 01:13:26 | |
| Yellowlees Ben | 2024 Sports Direct HYROX London | 01:13:49 | |
| Monahan Robert | 2024 New York | 01:13:57 | |
| Beaussaron Enzo | 2024 Bordeaux | 01:14:00 | |
| Lacambra Escobedo Joaquin | 2023 Madrid | 01:13:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:13:11 | |
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