OConnor Caolan vs Nelissen Knud

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Melbourne (1995) HYROX (1801) OConnor Caolan

AUS M 25-29 #155007 01:24:58 96th in AG | Top 29.4% 518th | Top 28.8%
vs.

Season 23/24 2023 Amsterdam (1622) HYROX (1473) Nelissen Knud

NED M 50-54 #104032 01:25:12 19th in AG | Top 27.9% 406th | Top 27.6%

Splits Time

Caolan Knud Total Time Caolan Total Time Knud
Running 1 05:29 +02:04 03:25 🏆 05:29 +02:04 03:25 🏆
Ski Erg 05:08 +00:31 04:37 🏆 10:37 +02:35 08:02 🏆
Running 2 05:28 🏆 -02:26 07:54 16:05 +00:09 15:56 🏆
Sled Push 02:31 🏆 -00:03 02:34 18:36 +00:06 18:30 🏆
Running 3 05:40 +00:33 05:07 🏆 24:16 +00:39 23:37 🏆
Sled Pull 04:45 🏆 -00:31 05:16 29:01 +00:08 28:53 🏆
Running 4 05:37 +00:35 05:02 🏆 34:38 +00:43 33:55 🏆
Burpees Broad Jump 05:39 🏆 -01:00 06:39 40:17 🏆 -00:17 40:34
Running 5 05:10 🏆 -00:17 05:27 45:27 🏆 -00:34 46:01
Rowing 05:15 🏆 -00:10 05:25 50:42 🏆 -00:44 51:26
Running 6 04:46 🏆 -00:29 05:15 55:28 🏆 -01:13 56:41
Farmers Carry 03:08 +01:32 01:36 🏆 58:36 +00:19 58:17 🏆
Running 7 04:31 🏆 -00:50 05:21 01:03:07 🏆 -00:31 01:03:38
Sandbag Lunges 05:36 +01:14 04:22 🏆 01:08:43 +00:43 01:08:00 🏆
Running 8 04:43 🏆 -01:33 06:16 01:13:26 🏆 -00:50 01:14:16
Wall Balls 04:52 🏆 -01:15 06:07 01:18:18 🏆 -02:05 01:20:23
Roxzone 06:47 +01:48 04:59 🏆 01:24:58 🏆 -00:14 01:25:12

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan