Martínez Pérez Argenis Mp Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

MEX MEX Flag Men 30-34 #110040 01:28:59 57th in AG | Top 28.4% 245th | Top 27.0%
+00:14
44:22
Run Total
+00:03
05:33
Avg. Lap
+00:16
04:58
Best Lap
+00:26
38:03
Workout Total
+00:03
04:45
Avg. Workout
-00:38
06:39
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Martínez Pérez Argenis Mp's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Martínez Pérez Argenis Mp's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martínez Pérez Argenis Mp's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martínez Pérez Argenis Mp's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:52. Check the detail of the improvement plan below.

01:40 Potential Improvement 34.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 01:40 06:47 to 05:07 34.2%
Run Total 01:11 44:22 to 43:11 24.3%
Wall Balls 00:44 07:12 to 06:28 15.1%
Farmers Carry 00:36 02:45 to 02:09 12.3%
Rowing 00:27 05:16 to 04:49 9.2%
Ski Erg 00:14 04:41 to 04:27 4.8%
Sled Push 00:00 01:46 to 01:46 0.0%
Sled Pull 00:00 04:21 to 04:21 0.0%
Burpees Broad Jump 00:00 05:15 to 05:15 0.0%

Splits Time

Martínez Pérez Argenis Mp Perfect Race
Splits Total Average Total
Running 1 07:03 00:00 04:45 +02:18 00:00 +00:00
Ski Erg 04:41 07:03 04:29 +00:12 04:45 +02:18
Running 2 05:09 11:44 05:06 +00:03 09:14 +02:30
Sled Push 01:46 16:53 03:00 -01:14 14:20 +02:33
Running 3 05:12 18:39 05:33 -00:21 17:20 +01:19
Sled Pull 04:21 23:51 05:08 -00:47 22:53 +00:58
Running 4 05:17 28:12 05:33 -00:16 28:01 +00:11
Burpees Broad Jump 05:15 33:29 05:38 -00:23 33:34 -00:05
Running 5 05:47 38:44 05:44 +00:03 39:12 -00:28
Rowing 05:16 44:31 04:53 +00:23 44:56 -00:25
Running 6 05:10 49:47 05:35 -00:25 49:49 -00:02
Farmers Carry 02:45 54:57 02:16 +00:29 55:24 -00:27
Running 7 04:58 57:42 05:34 -00:36 57:40 +00:02
Sandbag Lunges 06:47 01:02:40 05:23 +01:24 01:03:14 -00:34
Running 8 05:48 01:09:27 06:15 -00:27 01:08:37 +00:50
Wall Balls 07:12 01:15:15 06:50 +00:22 01:14:52 +00:23
Roxzone 06:39 01:28:59 07:17 -00:38 01:28:59
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Argenis Mp Martínez Pérez proved to be a strong contender in the 2024 Ciudad de Mexico HYROX event. He finished in the top 26% overall and the top 28% in his age group, showing excellent performance. His total running time was just 00:02 slower than average, indicating a balanced athlete profile with capabilities in both running and strength-based exercises. However, the splits suggest that he may have started the race slower than average, particularly in his first running segment. This indicates a potential area of improvement in terms of pacing, as starting off too slow might have affected his overall performance.

Segments to Improve

  • Sandbag Lunges: This was the athlete's most challenging segment, as he was 01:26 slower than average. It could be beneficial to incorporate lunging exercises with weight to his strength training program. For instance, weighted lunges with kettlebells or a barbell could be effective. Additionally, practicing lunges with a sandbag could help improve his form and endurance for this specific exercise.
  • Run Total: While the overall running time was close to average, there is still room for improvement. Interval training, such as alternating between high-intensity and low-intensity running, may help to increase his running speed and stamina. Moreover, incorporating hill sprints or resistance running could be beneficial to build strength and endurance.
  • Wall Balls: With a segment time 00:24 slower than average, this is another area that requires focus. Regular practice of the wall ball exercise, focusing on the correct form, can help to improve performance in this area. Additionally, strength training for the lower body and core can enhance power generation, important for this exercise.
  • Farmers Carry: The athlete was slower than average in this segment. To improve his performance, he could incorporate specific exercises such as heavy dumbbell walks or kettlebell carries. These exercises can help to strengthen his grip, arms, and core, which are crucial for this exercise.

Race Strategies

A more aggressive start could be beneficial for Argenis as he seemed to start slower than average. This can be achieved by setting a faster initial pace and then maintaining a steady speed throughout the race. Additionally, focusing on a faster transition between exercises can help to shave off valuable seconds from the overall time. Lastly, efficient energy management can be crucial for such events. Therefore, incorporating a structured nutrition and hydration plan may help to maintain energy levels throughout the race, leading to an improved performance.

Similar Athletes
Malkin Chris 2024 Birmingham 01:29:22
Toh Alvin 2024 Singapore National Stadium 01:28:34
Collins Andrew 2023 Barcelona 01:28:45
Lai Wa Chun 2024 Taipei 01:29:17
Fox Charles 2022 London 01:28:58
Serra Alex 2024 Bilbao 01:29:23
Tibble Kevin 2023 Glasgow 01:29:14
Vermin Benno 2024 Amsterdam 01:29:14
Gaël Damour 2023 Barcelona 01:28:32
Bocchile Jonathan 2024 Rimini 01:29:07

Measure Your Performance Against Top Athletes

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