Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 549 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Mam Kerven's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mam Kerven hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mam Kerven’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mam Kerven's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:12 | 59:15 to 53:03 | 83.0% |
| Sandbag Lunges | 00:43 | 07:47 to 07:04 | 9.6% |
| Burpees Broad Jump | 00:15 | 07:56 to 07:41 | 3.3% |
| Sled Pull | 00:12 | 06:55 to 06:43 | 2.7% |
| Rowing | 00:04 | 05:27 to 05:23 | 0.9% |
| Ski Erg | 00:02 | 04:55 to 04:53 | 0.4% |
| Sled Push | 00:00 | 03:02 to 03:02 | 0.0% |
| Farmers Carry | 00:00 | 02:35 to 02:35 | 0.0% |
| Wall Balls | 00:00 | 08:07 to 08:07 | 0.0% |
| Mam Kerven | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 05:35 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:55 | 05:18 | 04:51 +00:04 | 05:35 -00:17 |
| Running 2 | 08:22 | 10:13 | 06:15 +02:07 | 10:26 -00:13 |
| Sled Push | 03:02 | 18:35 | 03:49 -00:47 | 16:41 +01:54 |
| Running 3 | 08:30 | 21:37 | 06:59 +01:31 | 20:30 +01:07 |
| Sled Pull | 06:55 | 30:07 | 06:40 +00:15 | 27:29 +02:38 |
| Running 4 | 06:03 | 37:02 | 06:56 -00:53 | 34:09 +02:53 |
| Burpees Broad Jump | 07:56 | 43:05 | 07:57 -00:01 | 41:05 +02:00 |
| Running 5 | 09:18 | 51:01 | 07:19 +01:59 | 49:02 +01:59 |
| Rowing | 05:27 | 01:00:19 | 05:25 +00:02 | 56:21 +03:58 |
| Running 6 | 06:00 | 01:05:46 | 07:01 -01:01 | 01:01:46 +04:00 |
| Farmers Carry | 02:35 | 01:11:46 | 02:52 -00:17 | 01:08:47 +02:59 |
| Running 7 | 06:17 | 01:14:21 | 07:03 -00:46 | 01:11:39 +02:42 |
| Sandbag Lunges | 07:47 | 01:20:38 | 07:15 +00:32 | 01:18:42 +01:56 |
| Running 8 | 09:31 | 01:28:25 | 08:50 +00:41 | 01:25:57 +02:28 |
| Wall Balls | 08:07 | 01:37:56 | 09:30 -01:23 | 01:34:47 +03:09 |
| Roxzone | 09:09 | 01:55:03 | 10:46 -01:37 | 01:55:03 |
Kerven Mam's performance at the 2024 Melbourne Hyrox race places him in the top 58% overall and top 59% within his age group. His total running time was 3:07 slower than average, indicating room for improvement in running. However, Kerven excelled in specific segments such as Sled Push and Wall Balls, showcasing his strength capacity. The analysis of his running segments reveals that Kerven started the race slightly faster than average but struggled to maintain this pace in the subsequent runs, indicating a need for better pacing and endurance.
In terms of his profile, Kerven demonstrates a hybrid ability but leans more towards strength, given his impressive performance in strength-based exercises. To optimize his overall performance, he should focus on enhancing his running capabilities.
| Similar Athletes | |||
|---|---|---|---|
| Preston Lee | 2022 Manchester | 01:54:39 | |
| Williams Steven | 2024 Birmingham | 01:55:13 | |
| Eschen Michael | 2022 Bremen | 01:55:20 | |
| Yosfan Ari | 2024 Hamburg | 01:54:49 | |
| Cuchraj Richard | 2023 Birmingham | 01:55:30 | |
| Eranibou Hossein | 2023 Hamburg | 01:54:49 | |
| Cadena Tres | 2020 Dallas | 01:54:56 | |
| Khan Zohaib | 2023 Glasgow | 01:55:33 | |
| Ludwig Felix | 2024 Frankfurt | 01:54:46 | |
| Dunn George | 2024 Birmingham | 01:54:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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