Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Lenga Marianne's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Lenga Marianne hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Lenga Marianne’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lenga Marianne's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:00 | 07:37 to 05:37 | 33.1% |
| Run Total | 01:55 | 48:19 to 46:24 | 31.7% |
| Sandbag Lunges | 01:05 | 05:52 to 04:47 | 17.9% |
| Burpees Broad Jump | 00:51 | 06:57 to 06:06 | 14.0% |
| Rowing | 00:12 | 05:34 to 05:22 | 3.3% |
| Ski Erg | 00:00 | 05:03 to 05:03 | 0.0% |
| Sled Push | 00:00 | 01:54 to 01:54 | 0.0% |
| Farmers Carry | 00:00 | 01:52 to 01:52 | 0.0% |
| Wall Balls | 00:00 | 03:26 to 03:26 | 0.0% |
| Lenga Marianne | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:10 | 00:00 | 05:15 +00:55 | 00:00 +00:00 |
| Ski Erg | 05:03 | 06:10 | 05:10 -00:07 | 05:15 +00:55 |
| Running 2 | 05:40 | 11:13 | 05:37 +00:03 | 10:25 +00:48 |
| Sled Push | 01:54 | 16:53 | 02:50 -00:56 | 16:02 +00:51 |
| Running 3 | 05:55 | 18:47 | 05:53 +00:02 | 18:52 -00:05 |
| Sled Pull | 07:37 | 24:42 | 05:58 +01:39 | 24:45 -00:03 |
| Running 4 | 06:11 | 32:19 | 05:57 +00:14 | 30:43 +01:36 |
| Burpees Broad Jump | 06:57 | 38:30 | 06:29 +00:28 | 36:40 +01:50 |
| Running 5 | 06:05 | 45:27 | 06:07 -00:02 | 43:09 +02:18 |
| Rowing | 05:34 | 51:32 | 05:27 +00:07 | 49:16 +02:16 |
| Running 6 | 05:59 | 57:06 | 06:00 -00:01 | 54:43 +02:23 |
| Farmers Carry | 01:52 | 01:03:05 | 02:18 -00:26 | 01:00:43 +02:22 |
| Running 7 | 06:02 | 01:04:57 | 05:57 +00:05 | 01:03:01 +01:56 |
| Sandbag Lunges | 05:52 | 01:10:59 | 05:01 +00:51 | 01:08:58 +02:01 |
| Running 8 | 06:20 | 01:16:51 | 06:28 -00:08 | 01:13:59 +02:52 |
| Wall Balls | 03:26 | 01:23:11 | 05:12 -01:46 | 01:20:27 +02:44 |
| Roxzone | 06:26 | 01:32:56 | 07:17 -00:51 | 01:32:56 |
Marianne Lenga showcased a commendable performance at the 2024 Melbourne Hyrox event, achieving an overall rank of 358 out of 1801 athletes, placing her in the top 19%. In her age group (35-39), she ranked 68th, which positions her in the top 17%. This performance highlights her competitive edge in a demanding field.
Her overall time of 01:32:56 indicates a strong endurance capacity. However, her total running time was 48 minutes and 19 seconds, which is 21 seconds slower than the average, suggesting that her running is not her strongest suit. Examining her running splits, she started slower than average in the initial run (Running 1) but improved her pace in subsequent segments. This suggests that Marianne may benefit from focusing on running efficiency to complement her otherwise robust strength profile, as indicated by her exceptional performance in strength-based exercises like the sled push and wall balls.
By addressing these areas with targeted training and strategic race execution, Marianne can enhance her overall performance and achieve even greater success in future Hyrox competitions.
| Similar Athletes | |||
|---|---|---|---|
| Barturen Irene | 2022 Madrid | 01:32:59 | |
| Oh Peiying | 2024 Singapore National Stadium | 01:33:04 | |
| Fanta Julia | 2023 Frankfurt | 01:32:51 | |
| McAteer Adelle | 2024 Stockholm | 01:33:00 | |
| Wallin Susanne | 2024 Stockholm | 01:32:32 | |
| Van Olst Marian | 2022 Maastricht | 01:33:02 | |
| Olze Lisa | 2024 Hamburg | 01:33:13 | |
| Barbera Angela | 2024 Madrid | 01:32:51 | |
| Henkelmann Jeanette | 2022 Berlin | 01:33:17 | |
| Jarrell Kelly | 2023 Dallas | 01:32:27 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Hong Kong | 01:30:25 | |
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