Oh Peiying Hyrox Result

Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

SIN SIN Flag Women 40-44 #172048 01:33:04 13th in AG | Top 31.7% 77th | Top 24.4%
+00:44
48:02
Run Total
+00:06
06:00
Avg. Lap
+00:28
05:40
Best Lap
-02:25
36:03
Workout Total
-00:18
04:30
Avg. Workout
+01:42
09:03
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Oh Peiying's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Oh Peiying's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Oh Peiying's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Oh Peiying's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:16. Check the detail of the improvement plan below.

01:28 Potential Improvement 44.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 01:28 48:02 to 46:34 44.9%
Sled Pull 00:56 06:35 to 05:39 28.6%
Farmers Carry 00:40 02:52 to 02:12 20.4%
Rowing 00:12 05:35 to 05:23 6.1%
Ski Erg 00:00 05:04 to 05:04 0.0%
Sled Push 00:00 02:41 to 02:41 0.0%
Burpees Broad Jump 00:00 05:11 to 05:11 0.0%
Sandbag Lunges 00:00 03:25 to 03:25 0.0%
Wall Balls 00:00 04:40 to 04:40 0.0%

Splits Time

Oh Peiying Perfect Race
Splits Total Average Total
Running 1 05:41 00:00 05:16 +00:25 00:00 +00:00
Ski Erg 05:04 05:41 05:10 -00:06 05:16 +00:25
Running 2 05:40 10:45 05:37 +00:03 10:26 +00:19
Sled Push 02:41 16:25 02:50 -00:09 16:03 +00:22
Running 3 05:51 19:06 05:53 -00:02 18:53 +00:13
Sled Pull 06:35 24:57 05:58 +00:37 24:46 +00:11
Running 4 05:56 31:32 05:56 +00:00 30:44 +00:48
Burpees Broad Jump 05:11 37:28 06:31 -01:20 36:40 +00:48
Running 5 06:01 42:39 06:07 -00:06 43:11 -00:32
Rowing 05:35 48:40 05:27 +00:08 49:18 -00:38
Running 6 06:13 54:15 06:00 +00:13 54:45 -00:30
Farmers Carry 02:52 01:00:28 02:18 +00:34 01:00:45 -00:17
Running 7 06:14 01:03:20 05:57 +00:17 01:03:03 +00:17
Sandbag Lunges 03:25 01:09:34 05:01 -01:36 01:09:00 +00:34
Running 8 06:28 01:12:59 06:29 -00:01 01:14:01 -01:02
Wall Balls 04:40 01:19:27 05:13 -00:33 01:20:30 -01:03
Roxzone 09:03 01:33:04 07:21 +01:42 01:33:04
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Peiying Oh delivered an impressive performance at the 2024 Singapore National Stadium HYROX race, ranking 77th overall out of 1325 athletes, placing her in the top 5%. Within her age group of 40-44, she ranked 13th out of 187, putting her in the top 6%. Her overall time was 01:33:04.

In terms of running, Peiying's total running time was slightly slower than average by 00:04, suggesting that she might have a more hybrid profile, with room for improvement in both running and strength segments. Her pacing in the initial running segments was slightly slower, indicating a conservative start which might have paid off in her strength-based exercises like the Burpees Broad Jump and Sandbag Lunges, where she outperformed the average significantly.

Segments to Improve

  • Roxzone: Peiying spent 00:09:03 in the Roxzone, which is 01:54 slower than the average. This suggests that improving transition efficiency could significantly impact her overall time. Training Strategy: Work on quick transitions between exercises with minimal rest. Practice transitioning between exercises with timed drills to improve speed and adaptability.
  • Sled Pull: The time of 00:06:35 was 00:34 slower than average. Training Strategy: Focus on building upper body and core strength. Incorporate sled pull drills with incremental weight increases to build endurance and strength. Emphasize proper form and posture to improve efficiency.
  • Farmers Carry: Peiying’s time here was 00:32 slower than average. Training Strategy: Improve grip strength and stability through exercises like deadlifts, shrugs, and grip-enhancing workouts. Practice Farmers Carry with varying weights to build endurance.
  • Wall Balls: Despite being slightly faster than average, Peiying can optimize her performance further. Training Strategy: Focus on explosive leg strength and accuracy. Integrate wall ball drills with emphasis on consistent form to enhance speed and efficiency.

Race Strategies

  • Start with Controlled Pacing: Given her conservative start, maintaining a slightly faster pace in initial running segments can provide an early advantage without exhausting energy reserves.
  • Optimize Transitions: Streamlining the transition phase can cut down unnecessary time loss. Practice quick transitions during training to improve agility and readiness.
  • Energy Management: Allocate more energy towards the later stages of the race, especially in strength-based segments where she excels, to capitalize on her strengths and gain time.
  • Visualize Success: Mental preparation through visualization techniques can help in anticipating challenges and staying focused throughout the race.

By addressing these areas with targeted training and strategic planning, Peiying Oh can enhance her overall performance and potentially climb higher in the rankings in future HYROX events.

Similar Athletes
Wakup Anja 2018 Essen 01:33:08
Escudero Díaz Marta 2024 Madrid 01:33:01
Ashley Rebecca 2022 Manchester 01:33:33
Brundish Lucy 2024 Manchester 01:32:36
Beckwith Patty 2023 Chicago - North American Open Championship 01:32:54
Pontillo Eleonora 2023 Rimini 01:33:25
Capannelli Simona 2024 Milan 01:32:58
Byrne Shannen 2023 Madrid 01:33:14
Jansen Floortje 2024 Madrid 01:33:12
Zalewski Camilla 2021 Hamburg 01:32:35

Measure Your Performance Against Top Athletes

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