Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hussein Karim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hussein Karim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hussein Karim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hussein Karim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:19 | 46:36 to 44:17 | 64.7% |
| Burpees Broad Jump | 00:43 | 06:20 to 05:37 | 20.0% |
| Wall Balls | 00:27 | 07:12 to 06:45 | 12.6% |
| Rowing | 00:06 | 04:59 to 04:53 | 2.8% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Sled Push | 00:00 | 02:33 to 02:33 | 0.0% |
| Sled Pull | 00:00 | 04:11 to 04:11 | 0.0% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Sandbag Lunges | 00:00 | 05:16 to 05:16 | 0.0% |
| Hussein Karim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:15 | 00:00 | 04:47 +00:28 | 00:00 +00:00 |
| Ski Erg | 04:26 | 05:15 | 04:33 -00:07 | 04:47 +00:28 |
| Running 2 | 05:25 | 09:41 | 05:15 +00:10 | 09:20 +00:21 |
| Sled Push | 02:33 | 15:06 | 03:07 -00:34 | 14:35 +00:31 |
| Running 3 | 05:37 | 17:39 | 05:45 -00:08 | 17:42 -00:03 |
| Sled Pull | 04:11 | 23:16 | 05:20 -01:09 | 23:27 -00:11 |
| Running 4 | 05:35 | 27:27 | 05:43 -00:08 | 28:47 -01:20 |
| Burpees Broad Jump | 06:20 | 33:02 | 05:56 +00:24 | 34:30 -01:28 |
| Running 5 | 06:10 | 39:22 | 05:55 +00:15 | 40:26 -01:04 |
| Rowing | 04:59 | 45:32 | 04:57 +00:02 | 46:21 -00:49 |
| Running 6 | 06:01 | 50:31 | 05:44 +00:17 | 51:18 -00:47 |
| Farmers Carry | 02:07 | 56:32 | 02:20 -00:13 | 57:02 -00:30 |
| Running 7 | 05:49 | 58:39 | 05:43 +00:06 | 59:22 -00:43 |
| Sandbag Lunges | 05:16 | 01:04:28 | 05:33 -00:17 | 01:05:05 -00:37 |
| Running 8 | 06:48 | 01:09:44 | 06:28 +00:20 | 01:10:38 -00:54 |
| Wall Balls | 07:12 | 01:16:32 | 07:10 +00:02 | 01:17:06 -00:34 |
| Roxzone | 08:15 | 01:31:52 | 07:36 +00:39 | 01:31:52 |
Karim Hussein delivered a commendable performance at the 2024 Melbourne Hyrox race, finishing in the top 40% of all competitors. His strength was evident in the Ski Erg, Sled Push, and Sled Pull segments, where he outperformed many of his peers. Karim's running performance, however, was slightly slower than average, with a total running time of 00:46:36—54 seconds slower than the average. This suggests that Karim has a stronger profile in strength-based exercises compared to running. Notably, his pacing appears to have been consistent, without significant deviations in performance across the initial running segments, suggesting a balanced approach rather than starting too fast or too slow.
| Similar Athletes | |||
|---|---|---|---|
| Paech Torben | 2024 Hamburg | 01:32:03 | |
| Chuk Yiu Fai George | 2023 Hong Kong | 01:31:24 | |
| Harris Jason | 2023 Glasgow | 01:32:22 | |
| Gorman Danny | 2024 Köln | 01:32:12 | |
| Wong Lionel | 2024 Singapore | 01:32:06 | |
| Verkaik Michel | 2023 Rotterdam | 01:31:25 | |
| Taylor Chris | 2023 Melbourne | 01:31:55 | |
| Devine Michael | 2024 Melbourne | 01:31:26 | |
| Verna Jumel | 2019 New York | 01:31:46 | |
| Beke Béla | 2024 Vienna - European Championship | 01:32:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Melbourne | 01:33:06 | |
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