Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 831 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Di Paolo Saverio's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Di Paolo Saverio hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Di Paolo Saverio’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Di Paolo Saverio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:10 | 58:58 to 50:48 | 98.4% |
| Sled Pull | 00:08 | 06:27 to 06:19 | 1.6% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Sled Push | 00:00 | 03:22 to 03:22 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:17 to 06:17 | 0.0% |
| Rowing | 00:00 | 04:52 to 04:52 | 0.0% |
| Farmers Carry | 00:00 | 02:31 to 02:31 | 0.0% |
| Sandbag Lunges | 00:00 | 05:14 to 05:14 | 0.0% |
| Wall Balls | 00:00 | 06:38 to 06:38 | 0.0% |
| Di Paolo Saverio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:15 | 00:00 | 05:23 -01:08 | 00:00 +00:00 |
| Ski Erg | 04:35 | 04:15 | 04:45 -00:10 | 05:23 -01:08 |
| Running 2 | 05:09 | 08:50 | 05:55 -00:46 | 10:08 -01:18 |
| Sled Push | 03:22 | 13:59 | 03:37 -00:15 | 16:03 -02:04 |
| Running 3 | 07:31 | 17:21 | 06:34 +00:57 | 19:40 -02:19 |
| Sled Pull | 06:27 | 24:52 | 06:21 +00:06 | 26:14 -01:22 |
| Running 4 | 08:07 | 31:19 | 06:33 +01:34 | 32:35 -01:16 |
| Burpees Broad Jump | 06:17 | 39:26 | 07:23 -01:06 | 39:08 +00:18 |
| Running 5 | 08:21 | 45:43 | 06:51 +01:30 | 46:31 -00:48 |
| Rowing | 04:52 | 54:04 | 05:16 -00:24 | 53:22 +00:42 |
| Running 6 | 08:25 | 58:56 | 06:38 +01:47 | 58:38 +00:18 |
| Farmers Carry | 02:31 | 01:07:21 | 02:40 -00:09 | 01:05:16 +02:05 |
| Running 7 | 06:38 | 01:09:52 | 06:36 +00:02 | 01:07:56 +01:56 |
| Sandbag Lunges | 05:14 | 01:16:30 | 06:54 -01:40 | 01:14:32 +01:58 |
| Running 8 | 10:34 | 01:21:44 | 08:00 +02:34 | 01:21:26 +00:18 |
| Wall Balls | 06:38 | 01:32:18 | 08:55 -02:17 | 01:29:26 +02:52 |
| Roxzone | 09:08 | 01:47:58 | 09:37 -00:29 | 01:47:58 |
Saverio Di Paolo delivered a commendable performance in the 2024 Melbourne Hyrox event, finishing in the top 55% overall and the top 48% within his age group. Despite some challenges, his strengths were evident in exercises like sandbag lunges and wall balls, where he significantly outperformed the average. However, his total running time was slower than average, suggesting that his strength lies more in the strength segments rather than in running. Notably, he started the race with a strong pace in the initial running segments but slowed down considerably, indicating a potential pacing issue that needs to be addressed.
Implementing these targeted improvements and strategies can enhance Saverio's performance, helping him to capitalize on his strengths and address areas of improvement effectively.
| Similar Athletes | |||
|---|---|---|---|
| Canfield Seth | 2022 Dallas | 01:48:08 | |
| Domínguez Domínguez Alberto | 2024 Madrid | 01:48:04 | |
| Ryan Jake | 2024 Madrid | 01:48:15 | |
| Rayment Alan | 2023 Barcelona | 01:47:42 | |
| Hoffmann Sven | 2021 Leipzig | 01:48:03 | |
| Wilson Bryan | 2023 Dallas | 01:48:10 | |
| Stubbs Chris | 2024 Sydney | 01:48:26 | |
| Helladj Nabil | 2024 Marseille | 01:48:27 | |
| Lendinez Tirado Manuel | 2023 Valencia | 01:47:44 | |
| Waldhelm Thomas | 2019 Hamburg | 01:47:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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