Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 834 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stubbs Chris's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stubbs Chris's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stubbs Chris's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stubbs Chris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:43 | 53:31 to 50:48 | 38.7% |
| Sandbag Lunges | 01:52 | 08:29 to 06:37 | 26.6% |
| Wall Balls | 01:36 | 10:17 to 08:41 | 22.8% |
| Burpees Broad Jump | 00:36 | 07:47 to 07:11 | 8.6% |
| Ski Erg | 00:13 | 05:01 to 04:48 | 3.1% |
| Farmers Carry | 00:01 | 02:45 to 02:44 | 0.2% |
| Sled Push | 00:00 | 03:37 to 03:37 | 0.0% |
| Sled Pull | 00:00 | 05:47 to 05:47 | 0.0% |
| Rowing | 00:00 | 05:07 to 05:07 | 0.0% |
| Stubbs Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:12 | 00:00 | 05:21 -01:09 | 00:00 +00:00 |
| Ski Erg | 05:01 | 04:12 | 04:46 +00:15 | 05:21 -01:09 |
| Running 2 | 05:26 | 09:13 | 05:56 -00:30 | 10:07 -00:54 |
| Sled Push | 03:37 | 14:39 | 03:39 -00:02 | 16:03 -01:24 |
| Running 3 | 06:14 | 18:16 | 06:35 -00:21 | 19:42 -01:26 |
| Sled Pull | 05:47 | 24:30 | 06:23 -00:36 | 26:17 -01:47 |
| Running 4 | 06:28 | 30:17 | 06:33 -00:05 | 32:40 -02:23 |
| Burpees Broad Jump | 07:47 | 36:45 | 07:25 +00:22 | 39:13 -02:28 |
| Running 5 | 07:03 | 44:32 | 06:51 +00:12 | 46:38 -02:06 |
| Rowing | 05:07 | 51:35 | 05:17 -00:10 | 53:29 -01:54 |
| Running 6 | 06:52 | 56:42 | 06:39 +00:13 | 58:46 -02:04 |
| Farmers Carry | 02:45 | 01:03:34 | 02:40 +00:05 | 01:05:25 -01:51 |
| Running 7 | 06:58 | 01:06:19 | 06:37 +00:21 | 01:08:05 -01:46 |
| Sandbag Lunges | 08:29 | 01:13:17 | 06:55 +01:34 | 01:14:42 -01:25 |
| Running 8 | 10:21 | 01:21:46 | 08:10 +02:11 | 01:21:37 +00:09 |
| Wall Balls | 10:17 | 01:32:07 | 08:49 +01:28 | 01:29:47 +02:20 |
| Roxzone | 06:10 | 01:48:26 | 09:50 -03:40 | 01:48:26 |
Chris Stubbs delivered a commendable performance in the 2024 Sydney Hyrox race, securing an overall rank of 651 out of 1059 athletes. In his age group (55-59), he achieved a rank of 12 out of 17, placing him in the top 70%. His overall time was 01:48:26, with a total running time of 00:53:31, which was 25 seconds slower than the average. This indicates a need for improvement in running efficiency. Chris's initial running segments were faster than average, suggesting a strong start. However, a decline in pace in the later stages implies that he may have started too fast, leading to fatigue. His outstanding performance in the roxzone (transition times) indicates strong transition skills. Overall, Chris exhibits a hybrid profile with room for improvement in both running and strength exercises.
By focusing on these areas of improvement and incorporating the suggested exercises and strategies, Chris can enhance his performance in future races, achieving better overall times and rankings.
| Similar Athletes | |||
|---|---|---|---|
| Puebla Rodrigo Pablo | 2024 Madrid | 01:48:22 | |
| Slover Mason | 2024 New York | 01:48:34 | |
| Ragot Nicolas | 2024 Copenhagen | 01:48:06 | |
| Janz Christoph | 2024 Frankfurt | 01:48:00 | |
| Sánchez Verdeguer Quique | 2024 Madrid | 01:48:27 | |
| Gohil Alpesh | 2024 Birmingham | 01:48:11 | |
| Trampler Götz | 2020 Hannover | 01:48:39 | |
| Sarre Jeremie | 2024 Bordeaux | 01:47:57 | |
| Kara Dogan | 2019 Essen | 01:48:46 | |
| Lamusse Pascal | 2024 Bordeaux | 01:48:18 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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