Chinien Pascal Performance Analysis

Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 378 similar athletes.

Season 24/25 2024 Melbourne (4307) HYROX (3848) Men (2451) Chinien Pascal

AUS AUS Flag Men Man 40-44 #130031 02:01:21 225th in AG | Top 57.0% 1479th | Top 60.3%

Performance Highlights

+15:32
01:14:09
Run Total
+01:57
09:16
Avg. Lap
+03:18
09:07
Best Lap
-13:16
38:13
Workout Total
-01:40
04:46
Avg. Workout
-02:09
09:04
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Chart

Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 11 to 100.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 339 to 716.
End of interactive chart.
Based on 378 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Chart

Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 161 to 622.
End of interactive chart.
Based on 378 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Chinien Pascal's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chinien Pascal's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Chart

Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -214 to 392.
End of interactive chart.
Based on 378 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chinien Pascal's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Chart

Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 81 to 866.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chinien Pascal's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 19:18. Check the detail of the improvement plan below.

19:18 Potential Improvement 100.0% Focus During Training

Chart

Bar chart with 61 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1800 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 12 to 2684.
CurrentTarget
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 19:18 01:14:09 to 54:51 100.0%
Ski Erg 00:00 04:39 to 04:39 0.0%
Sled Push 00:00 02:48 to 02:48 0.0%
Sled Pull 00:00 03:40 to 03:40 0.0%
Burpees Broad Jump 00:00 06:07 to 06:07 0.0%
Rowing 00:00 05:05 to 05:05 0.0%
Farmers Carry 00:00 02:41 to 02:41 0.0%
Sandbag Lunges 00:00 06:25 to 06:25 0.0%
Wall Balls 00:00 06:48 to 06:48 0.0%

Splits Time

Chinien Pascal Perfect Race
Splits Total Average Total
Running 1 05:39 00:00 05:54 -00:15 00:00 +00:00
Ski Erg 04:39 05:39 04:58 -00:19 05:54 -00:15
Running 2 11:56 10:18 06:22 +05:34 10:52 -00:34
Sled Push 02:48 22:14 04:04 -01:16 17:14 +05:00
Running 3 09:19 25:02 07:12 +02:07 21:18 +03:44
Sled Pull 03:40 34:21 07:14 -03:34 28:30 +05:51
Running 4 09:16 38:01 07:13 +02:03 35:44 +02:17
Burpees Broad Jump 06:07 47:17 08:27 -02:20 42:57 +04:20
Running 5 09:20 53:24 07:44 +01:36 51:24 +02:00
Rowing 05:05 01:02:44 05:33 -00:28 59:08 +03:36
Running 6 09:16 01:07:49 07:21 +01:55 01:04:41 +03:08
Farmers Carry 02:41 01:17:05 02:58 -00:17 01:12:02 +05:03
Running 7 09:07 01:19:46 07:21 +01:46 01:15:00 +04:46
Sandbag Lunges 06:25 01:28:53 07:53 -01:28 01:22:21 +06:32
Running 8 10:19 01:35:18 09:32 +00:47 01:30:14 +05:04
Wall Balls 06:48 01:45:37 10:22 -03:34 01:39:46 +05:51
Roxzone 09:04 02:01:21 11:13 -02:09 02:01:21
Based on 378 athletes with similar finish time in Hyrox Men

A word from your coach
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Similar Athletes
Panayi Demetrios 2022 New York 02:01:19
Negre Julien 2023 Singapore 02:01:07
Lai Ka Shing 2023 Hong Kong 02:01:48
Stokes Brandon 2024 Dallas 02:01:26
Balsamo Joseph 2024 Poznan 02:01:25
David Zsolt 2024 Stuttgart 02:01:16
Gopar Edgar 2024 Mexico City 02:01:19
Doherr Matthias 2019 Hamburg 02:01:06
Gillespie Chris 2024 Manchester 02:01:01
Cross James 2024 Madrid 02:01:27

Measure Your Performance Against Top Athletes

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