Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Becker Isabel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Becker Isabel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Becker Isabel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Becker Isabel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:23 | 06:28 to 05:05 | 55.0% |
| Run Total | 01:00 | 48:39 to 47:39 | 39.7% |
| Ski Erg | 00:08 | 05:18 to 05:10 | 5.3% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Sled Pull | 00:00 | 05:10 to 05:10 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:53 to 05:53 | 0.0% |
| Rowing | 00:00 | 05:11 to 05:11 | 0.0% |
| Farmers Carry | 00:00 | 01:52 to 01:52 | 0.0% |
| Sandbag Lunges | 00:00 | 04:52 to 04:52 | 0.0% |
| Becker Isabel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:30 | 00:00 | 05:19 +00:11 | 00:00 +00:00 |
| Ski Erg | 05:18 | 05:30 | 05:12 +00:06 | 05:19 +00:11 |
| Running 2 | 05:41 | 10:48 | 05:46 -00:05 | 10:31 +00:17 |
| Sled Push | 02:26 | 16:29 | 02:51 -00:25 | 16:17 +00:12 |
| Running 3 | 06:25 | 18:55 | 06:05 +00:20 | 19:08 -00:13 |
| Sled Pull | 05:10 | 25:20 | 06:05 -00:55 | 25:13 +00:07 |
| Running 4 | 06:17 | 30:30 | 06:05 +00:12 | 31:18 -00:48 |
| Burpees Broad Jump | 05:53 | 36:47 | 06:40 -00:47 | 37:23 -00:36 |
| Running 5 | 06:01 | 42:40 | 06:15 -00:14 | 44:03 -01:23 |
| Rowing | 05:11 | 48:41 | 05:29 -00:18 | 50:18 -01:37 |
| Running 6 | 05:54 | 53:52 | 06:07 -00:13 | 55:47 -01:55 |
| Farmers Carry | 01:52 | 59:46 | 02:22 -00:30 | 01:01:54 -02:08 |
| Running 7 | 06:08 | 01:01:38 | 06:06 +00:02 | 01:04:16 -02:38 |
| Sandbag Lunges | 04:52 | 01:07:46 | 05:07 -00:15 | 01:10:22 -02:36 |
| Running 8 | 06:47 | 01:12:38 | 06:38 +00:09 | 01:15:29 -02:51 |
| Wall Balls | 06:28 | 01:19:25 | 05:26 +01:02 | 01:22:07 -02:42 |
| Roxzone | 09:22 | 01:35:07 | 07:34 +01:48 | 01:35:07 |
Isabel Becker demonstrated a strong performance at the 2024 Hamburg Hyrox Race. Completing the race in the top 18% of all athletes and top 25% of her age group is an impressive feat. Her total running time was 6 seconds faster than the average, indicating that she has a runner's profile. However, her performance in the first four running segments was inconsistent. She started slower than average in the first run, picked up speed in the second run, slowed again in the third run, and remained slower than average in the fourth run. This suggests that her pacing could be improved.
Isabel could consider the following strategies to improve her race performance:
| Similar Athletes | |||
|---|---|---|---|
| Kotasek Montes Alejandra | 2024 Ciudad de Mexico | 01:35:20 | |
| Verwijmeren Stephanie | 2023 Maastricht European Championships | 01:35:28 | |
| Abdo Joyce | 2021 Austin | 01:35:13 | |
| Traynor Stephanie | 2023 Hong Kong | 01:35:00 | |
| Williams Siobhan | 2024 Manchester | 01:34:48 | |
| Thomas Rachel | 2024 London | 01:35:13 | |
| Barlow Fiona | 2022 Manchester | 01:35:01 | |
| Dunn Ashton | 2024 Melbourne | 01:35:02 | |
| Bird Beckie | 2024 Birmingham | 01:35:13 | |
| Kingsley Carolyn | 2020 Dallas | 01:35:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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