Backway James vs Nocioni Federico

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Melbourne (1995) HYROX (1801) Backway James

AUS M 30-34 #144022 01:17:24 66th in AG | Top 16.3% 251st | Top 13.9%
vs.

Season 24/25 2024 Madrid (1761) HYROX (1509) Nocioni Federico

ITA M 30-34 #155046 01:17:02 65th in AG | Top 17.9% 253rd | Top 16.8%

Splits Time

James Federico Total Time James Total Time Federico
Running 1 04:26 🏆 -00:22 04:48 00:00 +00:00 00:00
Ski Erg 04:09 🏆 -00:29 04:38 04:26 🏆 -00:22 04:48
Running 2 04:36 +00:24 04:12 🏆 08:35 🏆 -00:51 09:26
Sled Push 01:58 🏆 -01:23 03:21 13:11 🏆 -00:27 13:38
Running 3 04:46 🏆 -00:01 04:47 15:09 🏆 -01:50 16:59
Sled Pull 05:17 🏆 -00:30 05:47 19:55 🏆 -01:51 21:46
Running 4 05:04 +00:29 04:35 🏆 25:12 🏆 -02:21 27:33
Burpees Broad Jump 04:55 +00:24 04:31 🏆 30:16 🏆 -01:52 32:08
Running 5 04:58 +00:15 04:43 🏆 35:11 🏆 -01:28 36:39
Rowing 04:48 🏆 -00:23 05:11 40:09 🏆 -01:13 41:22
Running 6 04:48 +00:25 04:23 🏆 44:57 🏆 -01:36 46:33
Farmers Carry 01:54 +00:04 01:50 🏆 49:45 🏆 -01:11 50:56
Running 7 04:46 +00:24 04:22 🏆 51:39 🏆 -01:07 52:46
Sandbag Lunges 04:37 +00:19 04:18 🏆 56:25 🏆 -00:43 57:08
Running 8 04:55 +00:23 04:32 🏆 01:01:02 🏆 -00:24 01:01:26
Wall Balls 04:34 +00:30 04:04 🏆 01:05:57 🏆 -00:01 01:05:58
Roxzone 07:01 🏆 -00:06 07:07 01:17:24 +00:22 01:17:02 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan