Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chua Terence's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chua Terence's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chua Terence's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chua Terence's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:48 | 12:53 to 08:05 | 100.0% |
| Ski Erg | 00:00 | 04:39 to 04:39 | 0.0% |
| Sled Push | 00:00 | 03:27 to 03:27 | 0.0% |
| Sled Pull | 00:00 | 04:21 to 04:21 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:00 to 04:00 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 03:42 to 03:42 | 0.0% |
| Run Total | 00:00 | 46:28 to 46:28 | 0.0% |
| Chua Terence | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:15 | 00:00 | 05:12 +00:03 | 00:00 +00:00 |
| Ski Erg | 04:39 | 05:15 | 04:42 -00:03 | 05:12 +00:03 |
| Running 2 | 04:36 | 09:54 | 05:43 -01:07 | 09:54 +00:00 |
| Sled Push | 03:27 | 14:30 | 03:29 -00:02 | 15:37 -01:07 |
| Running 3 | 05:00 | 17:57 | 06:17 -01:17 | 19:06 -01:09 |
| Sled Pull | 04:21 | 22:57 | 06:05 -01:44 | 25:23 -02:26 |
| Running 4 | 04:55 | 27:18 | 06:16 -01:21 | 31:28 -04:10 |
| Burpees Broad Jump | 04:00 | 32:13 | 06:54 -02:54 | 37:44 -05:31 |
| Running 5 | 05:27 | 36:13 | 06:32 -01:05 | 44:38 -08:25 |
| Rowing | 04:45 | 41:40 | 05:11 -00:26 | 51:10 -09:30 |
| Running 6 | 05:26 | 46:25 | 06:22 -00:56 | 56:21 -09:56 |
| Farmers Carry | 02:06 | 51:51 | 02:36 -00:30 | 01:02:43 -10:52 |
| Running 7 | 09:40 | 53:57 | 06:19 +03:21 | 01:05:19 -11:22 |
| Sandbag Lunges | 03:42 | 01:03:37 | 06:26 -02:44 | 01:11:38 -08:01 |
| Running 8 | 06:13 | 01:07:19 | 07:26 -01:13 | 01:18:04 -10:45 |
| Wall Balls | 12:53 | 01:13:32 | 08:16 +04:37 | 01:25:30 -11:58 |
| Roxzone | 16:27 | 01:42:42 | 08:56 +07:31 | 01:42:42 |
Terence Chua completed the Hyrox race with a total time of 01:42:42, placing him in the top 39% of all competitors and the top 41% of his age group. His total running time of 00:46:28 was 03:58 faster than the average, indicating a strong runner profile. Terence demonstrated impressive efficiency in running, consistently outperforming the average across most running segments, particularly in Running 2, 3, 4, and 5. However, his performance in Running 7 and Wall Balls, along with a notably slower Roxzone time, suggests areas for improvement. His initial running segments suggest he maintained a well-paced start, avoiding the common pitfall of starting too fast.
| Similar Athletes | |||
|---|---|---|---|
| Stephenson Gary | 2024 Birmingham | 01:42:15 | |
| Dangi Cedric | 2024 Rotterdam | 01:42:39 | |
| Dörnbach Adrian | 2024 Köln | 01:42:33 | |
| Pochon Jean | 2022 Frankfurt | 01:42:33 | |
| Woodside Sam | 2024 Dublin | 01:42:23 | |
| Gorissen Luc | 2024 Amsterdam | 01:42:30 | |
| Cronin Anthony | 2024 Dublin | 01:42:28 | |
| Friedrich Sebastian | 2018 Hamburg | 01:42:41 | |
| Sells Aaron | 2023 London | 01:42:21 | |
| Frasier Ryan | 2023 Dallas | 01:42:13 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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