Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 291 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 04:43 (From 01:00:15 to 55:32) | 96.3% |
| Ski Erg | 00:11 (From 05:10 to 04:59) | 3.7% |
| Sled Push | 00:00 (From 03:31 to 03:31) | 0.0% |
| Sled Pull | 00:00 (From 06:36 to 06:36) | 0.0% |
| BBJ | 00:00 (From 07:24 to 07:24) | 0.0% |
| Rowing | 00:00 (From 05:30 to 05:30) | 0.0% |
| Farmers Carry | 00:00 (From 02:30 to 02:30) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:56 to 06:56) | 0.0% |
| Wall Balls | 00:00 (From 08:21 to 08:21) | 0.0% |
| Beauregard Diego | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:27 | 00:00 | 05:53 +02:34 | 00:00 +00:00 |
| Ski Erg | 05:10 | 08:27 | 04:57 +00:13 | 05:53 +02:34 |
| Running 2 | 06:59 | 13:37 | 06:35 +00:24 | 10:50 +02:47 |
| Sled Push | 03:31 | 20:36 | 04:08 -00:37 | 17:25 +03:11 |
| Running 3 | 07:01 | 24:07 | 07:27 -00:26 | 21:33 +02:34 |
| Sled Pull | 06:36 | 31:08 | 07:15 -00:39 | 29:00 +02:08 |
| Running 4 | 06:23 | 37:44 | 07:22 -00:59 | 36:15 +01:29 |
| Burpees Broad Jump | 07:24 | 44:07 | 08:37 -01:13 | 43:37 +00:30 |
| Running 5 | 08:03 | 51:31 | 07:46 +00:17 | 52:14 -00:43 |
| Rowing | 05:30 | 59:34 | 05:38 -00:08 | 01:00:00 -00:26 |
| Running 6 | 07:36 | 01:05:04 | 07:29 +00:07 | 01:05:38 -00:34 |
| Farmers Carry | 02:30 | 01:12:40 | 03:00 -00:30 | 01:13:07 -00:27 |
| Running 7 | 06:38 | 01:15:10 | 07:38 -01:00 | 01:16:07 -00:57 |
| Sandbag Lunges | 06:56 | 01:21:48 | 08:05 -01:09 | 01:23:45 -01:57 |
| Running 8 | 09:11 | 01:28:44 | 09:38 -00:27 | 01:31:50 -03:06 |
| Wall Balls | 08:21 | 01:37:55 | 10:25 -02:04 | 01:41:28 -03:33 |
| Roxzone | 17:17 | 02:03:25 | 11:32 +05:45 | 02:03:25 |
Diego Beauregard, competing in the HYROX category, Age Group 16-24, showed a commendable performance in the 2024 Ciudad de Mexico event. Notably, Diego has shown that he performs exceptionally in strength-based segments such as Sled Push, Sled Pull, and Farmers Carry, where he finished significantly faster than the average. This indicates a strength-based profile. However, his overall running time was 10 seconds slower than the average, suggesting an area for improvement. In terms of pacing, Diego started slower at Running 1 but managed to pick up speed and maintain a faster pace from Running 4 onwards. This suggests a need to work on his starting pace to maintain consistency throughout the race.
Implementing strategic approaches to the race can significantly improve Diego's performance. Considering his strength-based profile, it is crucial that he conserves his energy during the initial running segments and utilizes it in the strength-based segments. In terms of pacing, starting out too slow might be causing him to spend unnecessary energy catching up later in the race. Therefore, a more consistent pacing strategy from the start could benefit him. Finally, focusing on quick and efficient transitions between exercises can considerably reduce his Roxzone time, contributing to a better overall time.
| Similar Athletes | |||
|---|---|---|---|
| Smith Philip | 2023 Birmingham | 02:03:45 | |
| Mangan James | 2024 Malaga | 02:03:51 | |
| Hodgson Paul | 2023 London | 02:03:12 | |
| Hautot Clement | 2023 Paris | 02:03:16 | |
| Calvert Dylan | 2024 New York | 02:03:38 | |
| Prince Nick | 2024 Manchester | 02:03:19 | |
| Lukas Marc | 2023 Köln | 02:03:41 | |
| Kusuma Ian | 2024 Singapore National Stadium | 02:03:39 | |
| Weatherhead Seamus | 2024 Dublin | 02:03:16 | |
| Reitinger Josef | 2018 Wien | 02:03:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Beauregard Diego
