Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 955 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Barrios Mora Christopher Antonio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Barrios Mora Christopher Antonio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barrios Mora Christopher Antonio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barrios Mora Christopher Antonio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:34 | 55:39 to 50:05 | 96.3% |
| Rowing | 00:13 | 05:26 to 05:13 | 3.7% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Push | 00:00 | 02:10 to 02:10 | 0.0% |
| Sled Pull | 00:00 | 05:39 to 05:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:59 to 06:59 | 0.0% |
| Farmers Carry | 00:00 | 02:32 to 02:32 | 0.0% |
| Sandbag Lunges | 00:00 | 05:41 to 05:41 | 0.0% |
| Wall Balls | 00:00 | 06:52 to 06:52 | 0.0% |
| Barrios Mora Christopher Antonio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:41 | 00:00 | 05:19 +01:22 | 00:00 +00:00 |
| Ski Erg | 04:24 | 06:41 | 04:44 -00:20 | 05:19 +01:22 |
| Running 2 | 05:45 | 11:05 | 05:48 -00:03 | 10:03 +01:02 |
| Sled Push | 02:10 | 16:50 | 03:36 -01:26 | 15:51 +00:59 |
| Running 3 | 10:27 | 19:00 | 06:27 +04:00 | 19:27 -00:27 |
| Sled Pull | 05:39 | 29:27 | 06:18 -00:39 | 25:54 +03:33 |
| Running 4 | 06:11 | 35:06 | 06:28 -00:17 | 32:12 +02:54 |
| Burpees Broad Jump | 06:59 | 41:17 | 07:10 -00:11 | 38:40 +02:37 |
| Running 5 | 06:32 | 48:16 | 06:44 -00:12 | 45:50 +02:26 |
| Rowing | 05:26 | 54:48 | 05:15 +00:11 | 52:34 +02:14 |
| Running 6 | 06:22 | 01:00:14 | 06:30 -00:08 | 57:49 +02:25 |
| Farmers Carry | 02:32 | 01:06:36 | 02:39 -00:07 | 01:04:19 +02:17 |
| Running 7 | 06:48 | 01:09:08 | 06:31 +00:17 | 01:06:58 +02:10 |
| Sandbag Lunges | 05:41 | 01:15:56 | 06:38 -00:57 | 01:13:29 +02:27 |
| Running 8 | 06:57 | 01:21:37 | 07:47 -00:50 | 01:20:07 +01:30 |
| Wall Balls | 06:52 | 01:28:34 | 08:46 -01:54 | 01:27:54 +00:40 |
| Roxzone | 10:47 | 01:46:03 | 09:23 +01:24 | 01:46:03 |
Christopher Antonio Barrios Mora, a male athlete in the age group of 30-34, participated in the 2024 Ciudad de Mexico HYROX event. He ranked 582 overall, placing him in the top 64% of all athletes and ranked 125 in his age group, placing him in the top 62% of his peers.
His total running time was 00:55:39, which is 03:53 slower than the average, indicating that he might be better at strength exercises than running. His pacing in the initial segments of the race was slower than average, but he managed to recover and perform better in the later segments. His best running lap time was 00:05:45.
Christopher should focus on maintaining a steady pace throughout the race, rather than starting too slow or too fast. He should also work on transitioning efficiently between exercises to reduce time spent in the Roxzone. During the race, it would be beneficial for him to pace himself based on his training times rather than trying to keep up with other competitors. This will help ensure he doesn't burn out too early in the race. Additionally, focusing on proper form during each exercise can not only improve speed but also prevent injury.
| Similar Athletes | |||
|---|---|---|---|
| Song Liang Kenneth Lim | 2024 Singapore National Stadium | 01:46:19 | |
| Perez Nadal Francisco Jose | 2023 Valencia | 01:45:37 | |
| Rodd Andrew | 2024 Melbourne | 01:45:55 | |
| Yavuz Tuncay | 2023 Frankfurt | 01:46:24 | |
| Humphries Jake | 2024 London | 01:46:25 | |
| Bogema Peter | 2022 Amsterdam | 01:46:21 | |
| Slack Tom | 2024 Bilbao | 01:45:37 | |
| Huang Liang Yu | 2024 Singapore | 01:45:46 | |
| Harter Kai | 2022 Karlsruhe | 01:45:43 | |
| Murphy Liam | 2024 Birmingham | 01:45:47 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
