Dive into this athlete’s performance at 2022 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Van Veelen Martijn's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Van Veelen Martijn's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Veelen Martijn's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Veelen Martijn's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:06 | 46:05 to 41:59 | 66.5% |
| Sled Push | 01:06 | 03:51 to 02:45 | 17.8% |
| Farmers Carry | 00:42 | 02:46 to 02:04 | 11.4% |
| Ski Erg | 00:14 | 04:38 to 04:24 | 3.8% |
| Sandbag Lunges | 00:02 | 04:56 to 04:54 | 0.5% |
| Sled Pull | 00:00 | 04:08 to 04:08 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:27 to 04:27 | 0.0% |
| Rowing | 00:00 | 04:44 to 04:44 | 0.0% |
| Wall Balls | 00:00 | 05:05 to 05:05 | 0.0% |
| Van Veelen Martijn | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 04:40 +00:13 | 00:00 +00:00 |
| Ski Erg | 04:38 | 04:53 | 04:28 +00:10 | 04:40 +00:13 |
| Running 2 | 05:11 | 09:31 | 05:01 +00:10 | 09:08 +00:23 |
| Sled Push | 03:51 | 14:42 | 02:56 +00:55 | 14:09 +00:33 |
| Running 3 | 05:24 | 18:33 | 05:27 -00:03 | 17:05 +01:28 |
| Sled Pull | 04:08 | 23:57 | 05:00 -00:52 | 22:32 +01:25 |
| Running 4 | 05:33 | 28:05 | 05:26 +00:07 | 27:32 +00:33 |
| Burpees Broad Jump | 04:27 | 33:38 | 05:23 -00:56 | 32:58 +00:40 |
| Running 5 | 05:58 | 38:05 | 05:36 +00:22 | 38:21 -00:16 |
| Rowing | 04:44 | 44:03 | 04:51 -00:07 | 43:57 +00:06 |
| Running 6 | 05:57 | 48:47 | 05:29 +00:28 | 48:48 -00:01 |
| Farmers Carry | 02:46 | 54:44 | 02:12 +00:34 | 54:17 +00:27 |
| Running 7 | 06:05 | 57:30 | 05:27 +00:38 | 56:29 +01:01 |
| Sandbag Lunges | 04:56 | 01:03:35 | 05:10 -00:14 | 01:01:56 +01:39 |
| Running 8 | 07:07 | 01:08:31 | 06:05 +01:02 | 01:07:06 +01:25 |
| Wall Balls | 05:05 | 01:15:38 | 06:35 -01:30 | 01:13:11 +02:27 |
| Roxzone | 06:07 | 01:26:42 | 06:56 -00:49 | 01:26:42 |
Pacing and Profile:
Based on his splits and overall running time, it appears that Martijn has a more runner profile, as his total running time of 00:46:05 is 04:33 slower than the average. This suggests that he may benefit from focusing on his strength training to improve his overall fitness and transition time.
In conclusion, Martijn Van Veelen had a strong performance in the Hyrox race but has areas where he can improve. By focusing on his strength training, improving his running speed and efficiency, and implementing effective race strategies, Martijn can enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| DaRos Jonathan | 2024 Madrid | 01:26:14 | |
| Richards Marvin Lee | 2018 Hamburg | 01:26:19 | |
| Van Rooijen Nicky | 2024 Maastricht | 01:26:27 | |
| Drackett Jason | 2024 New York | 01:26:32 | |
| Woods Colin | 2024 Birmingham | 01:26:32 | |
| OShea Brendan | 2024 London | 01:26:50 | |
| Thompson Matty | 2024 Dublin | 01:26:57 | |
| Gaul Lucas | 2022 Essen | 01:26:13 | |
| Chugg Luke | 2024 Manchester | 01:26:46 | |
| Süßmilch Jan | 2019 Hamburg | 01:26:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rotterdam | 01:29:19 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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