Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cioè Matteo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cioè Matteo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cioè Matteo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cioè Matteo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:00 | 05:47 to 03:47 | 50.0% |
| Wall Balls | 00:37 | 05:29 to 04:52 | 15.4% |
| Sandbag Lunges | 00:22 | 04:19 to 03:57 | 9.2% |
| Burpees Broad Jump | 00:19 | 04:11 to 03:52 | 7.9% |
| Rowing | 00:18 | 04:44 to 04:26 | 7.5% |
| Sled Push | 00:17 | 02:28 to 02:11 | 7.1% |
| Ski Erg | 00:07 | 04:15 to 04:08 | 2.9% |
| Farmers Carry | 00:00 | 01:37 to 01:37 | 0.0% |
| Run Total | 00:00 | 36:13 to 36:13 | 0.0% |
| Cioè Matteo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:47 | 00:00 | 04:11 +00:36 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:47 | 04:17 -00:02 | 04:11 +00:36 |
| Running 2 | 05:24 | 09:02 | 04:28 +00:56 | 08:28 +00:34 |
| Sled Push | 02:28 | 14:26 | 02:34 -00:06 | 12:56 +01:30 |
| Running 3 | 06:12 | 16:54 | 04:51 +01:21 | 15:30 +01:24 |
| Sled Pull | 05:47 | 23:06 | 04:14 +01:33 | 20:21 +02:45 |
| Running 4 | 04:10 | 28:53 | 04:48 -00:38 | 24:35 +04:18 |
| Burpees Broad Jump | 04:11 | 33:03 | 04:23 -00:12 | 29:23 +03:40 |
| Running 5 | 04:08 | 37:14 | 04:56 -00:48 | 33:46 +03:28 |
| Rowing | 04:44 | 41:22 | 04:34 +00:10 | 38:42 +02:40 |
| Running 6 | 03:54 | 46:06 | 04:50 -00:56 | 43:16 +02:50 |
| Farmers Carry | 01:37 | 50:00 | 01:55 -00:18 | 48:06 +01:54 |
| Running 7 | 04:08 | 51:37 | 04:49 -00:41 | 50:01 +01:36 |
| Sandbag Lunges | 04:19 | 55:45 | 04:22 -00:03 | 54:50 +00:55 |
| Running 8 | 03:33 | 01:00:04 | 05:12 -01:39 | 59:12 +00:52 |
| Wall Balls | 05:29 | 01:03:37 | 05:25 +00:04 | 01:04:24 -00:47 |
| Roxzone | 06:22 | 01:15:20 | 05:31 +00:51 | 01:15:20 |
Matteo Cioè delivered a strong performance at the 2024 Milan Hyrox event, securing an overall rank of 192 out of 1371 athletes, placing him in the top 14%, and a commendable rank of 38 out of 232 in his age group. His overall time was 01:15:20. Notably, Matteo's total running time of 00:36:13 was significantly faster than average by 02:15, showcasing his strong running capabilities. Matteo's running performance, especially in the latter stages of the race, indicates he has a runner profile with a potential need to balance his strengths with enhanced strength training. His initial running segments were paced slower than average, suggesting a conservative start, but he gained momentum as the race progressed, excelling in the later running stages.
| Similar Athletes | |||
|---|---|---|---|
| Armstrong Oliver | 2024 Glasgow | 01:14:55 | |
| Maxwell Justin | 2024 Dublin | 01:15:11 | |
| Smoch Laurent | 2023 Frankfurt | 01:15:18 | |
| Farrugia Steve | 2024 Marseille | 01:15:00 | |
| Setterholm Cornelis | 2024 Stockholm | 01:15:43 | |
| Klingebiel Tim | 2018 Essen | 01:15:14 | |
| Tolosa Javi | 2024 Madrid | 01:15:16 | |
| Summers Patrick | 2024 Sports Direct HYROX London | 01:15:36 | |
| Catellani Mirco | 2023 Frankfurt | 01:15:04 | |
| Hickey Chris | 2024 Sydney | 01:15:33 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Stockholm | 01:00:45 | |
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