Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bayliss Ashton's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bayliss Ashton's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bayliss Ashton's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bayliss Ashton's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:53 | 04:24 to 03:31 | 25.4% |
| Run Total | 00:45 | 35:39 to 34:54 | 21.5% |
| Sled Push | 00:39 | 02:40 to 02:01 | 18.7% |
| Sandbag Lunges | 00:34 | 04:15 to 03:41 | 16.3% |
| Wall Balls | 00:21 | 04:52 to 04:31 | 10.0% |
| Farmers Carry | 00:11 | 01:47 to 01:36 | 5.3% |
| Rowing | 00:06 | 04:27 to 04:21 | 2.9% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:26 to 03:26 | 0.0% |
| Bayliss Ashton | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:22 | 00:00 | 03:59 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:03 | 04:22 | 04:12 -00:09 | 03:59 +00:23 |
| Running 2 | 04:08 | 08:25 | 04:16 -00:08 | 08:11 +00:14 |
| Sled Push | 02:40 | 12:33 | 02:27 +00:13 | 12:27 +00:06 |
| Running 3 | 04:10 | 15:13 | 04:34 -00:24 | 14:54 +00:19 |
| Sled Pull | 04:24 | 19:23 | 04:00 +00:24 | 19:28 -00:05 |
| Running 4 | 04:20 | 23:47 | 04:33 -00:13 | 23:28 +00:19 |
| Burpees Broad Jump | 03:26 | 28:07 | 04:02 -00:36 | 28:01 +00:06 |
| Running 5 | 04:37 | 31:33 | 04:40 -00:03 | 32:03 -00:30 |
| Rowing | 04:27 | 36:10 | 04:29 -00:02 | 36:43 -00:33 |
| Running 6 | 04:31 | 40:37 | 04:34 -00:03 | 41:12 -00:35 |
| Farmers Carry | 01:47 | 45:08 | 01:49 -00:02 | 45:46 -00:38 |
| Running 7 | 04:21 | 46:55 | 04:34 -00:13 | 47:35 -00:40 |
| Sandbag Lunges | 04:15 | 51:16 | 04:02 +00:13 | 52:09 -00:53 |
| Running 8 | 05:13 | 55:31 | 04:53 +00:20 | 56:11 -00:40 |
| Wall Balls | 04:52 | 01:00:44 | 05:04 -00:12 | 01:01:04 -00:20 |
| Roxzone | 05:46 | 01:11:12 | 05:04 +00:42 | 01:11:12 |
Ashton Bayliss demonstrated a solid performance at the 2024 Stuttgart Hyrox event, ranking in the top 7% overall and within his age group. With a total running time of 00:35:39, Ashton ran 00:43 faster than the average, indicating a strong running capability. His best running lap was 00:04:08, showcasing his potential as a runner. The consistent improvement in running segments until Running 4 suggests a well-paced start, though a slight drop-off in performance in later runs might indicate fatigue or strategic pacing adjustment. Ashton appears to have a hybrid profile, excelling in running but needing to strengthen his performance in certain strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Van Meerendonk Luke | 2024 Amsterdam | 01:11:03 | |
| Wiesinger Christoph | 2023 Hamburg | 01:11:29 | |
| Brooks Giovanni | 2023 Anaheim | 01:10:51 | |
| Mercier Julien | 2024 Marseille | 01:10:46 | |
| Ise Julius | 2024 Berlin | 01:10:48 | |
| Coldani Daniele | 2024 Rimini | 01:10:50 | |
| Ackroyd Simon | 2024 Dubai | 01:11:42 | |
| Tekolf Timo | 2023 Amsterdam | 01:11:16 | |
| Daniels Alan | 2024 Sports Direct HYROX London | 01:11:33 | |
| Karpinski Tomasz | 2024 Gdansk | 01:11:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:14:32 | |
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