Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Wheeler Bradley's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wheeler Bradley hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Wheeler Bradley’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wheeler Bradley's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:11 | 06:59 to 05:48 | 26.7% |
| Sandbag Lunges | 01:05 | 05:43 to 04:38 | 24.4% |
| Burpees Broad Jump | 00:54 | 05:40 to 04:46 | 20.3% |
| Farmers Carry | 00:34 | 02:33 to 01:59 | 12.8% |
| Sled Push | 00:29 | 03:05 to 02:36 | 10.9% |
| Sled Pull | 00:13 | 04:41 to 04:28 | 4.9% |
| Ski Erg | 00:00 | 04:07 to 04:07 | 0.0% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Run Total | 00:00 | 40:27 to 40:27 | 0.0% |
| Wheeler Bradley | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:15 | 00:00 | 04:31 -01:16 | 00:00 +00:00 |
| Ski Erg | 04:07 | 03:15 | 04:24 -00:17 | 04:31 -01:16 |
| Running 2 | 04:51 | 07:22 | 04:52 -00:01 | 08:55 -01:33 |
| Sled Push | 03:05 | 12:13 | 02:51 +00:14 | 13:47 -01:34 |
| Running 3 | 05:23 | 15:18 | 05:17 +00:06 | 16:38 -01:20 |
| Sled Pull | 04:41 | 20:41 | 04:47 -00:06 | 21:55 -01:14 |
| Running 4 | 05:14 | 25:22 | 05:15 -00:01 | 26:42 -01:20 |
| Burpees Broad Jump | 05:40 | 30:36 | 05:05 +00:35 | 31:57 -01:21 |
| Running 5 | 05:17 | 36:16 | 05:25 -00:08 | 37:02 -00:46 |
| Rowing | 04:32 | 41:33 | 04:45 -00:13 | 42:27 -00:54 |
| Running 6 | 05:25 | 46:05 | 05:17 +00:08 | 47:12 -01:07 |
| Farmers Carry | 02:33 | 51:30 | 02:08 +00:25 | 52:29 -00:59 |
| Running 7 | 05:19 | 54:03 | 05:16 +00:03 | 54:37 -00:34 |
| Sandbag Lunges | 05:43 | 59:22 | 04:56 +00:47 | 59:53 -00:31 |
| Running 8 | 05:48 | 01:05:05 | 05:49 -00:01 | 01:04:49 +00:16 |
| Wall Balls | 06:59 | 01:10:53 | 06:17 +00:42 | 01:10:38 +00:15 |
| Roxzone | 05:44 | 01:23:27 | 06:32 -00:48 | 01:23:27 |
Bradley Wheeler has demonstrated a commendable performance in the 2024 Manchester Hyrox event. His overall rank is in the top 58% of all athletes and top 61% in his age group. His total running time of 00:40:27 is impressive, being 01:30 faster than the average. This clearly indicates his strong running capabilities, highlighting his runner profile.
His pacing throughout the race was generally consistent, starting strong in the first running segment, which was significantly faster than average. However, he seemed to slow down a little during the middle segments (Running 3 and Running 6) which were slightly slower than the average. His roxzone time, which is faster than average, suggests good transition skills and overall fitness.
Bradley should consider starting the race at a steady pace, conserving energy for the middle segments where he seems to slow down. He should focus on maintaining a consistent pace throughout the race instead of starting too fast which could lead to early fatigue.
Given his strong running capabilities, he could use the running segments to gain time. However, he should also focus on strength training to ensure that he does not lose time in the strength-based segments. Balancing his training to improve both strength and running is key to enhancing his overall performance.
Finally, practicing transitions between segments can help reduce his roxzone time even further, allowing him to gain precious seconds during the race.
| Similar Athletes | |||
|---|---|---|---|
| Ong Zheng Guang | 2023 Singapore | 01:23:55 | |
| Kamenicek David | 2024 Birmingham | 01:23:26 | |
| Villegas Vich Javier | 2022 Valencia | 01:23:16 | |
| Neilson Eric | 2024 Melbourne | 01:23:22 | |
| Reales Calderon Jose Antonio | 2023 Singapore | 01:23:06 | |
| Flegg Ollie | 2024 Birmingham | 01:23:09 | |
| Singh Gopal | 2024 Glasgow | 01:23:33 | |
| Leonhardt Kai | 2022 Frankfurt | 01:23:06 | |
| Noakes Aaron | 2023 London | 01:23:06 | |
| Heinzelmann Alexej | 2019 Leipzig | 01:23:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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