Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 552 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Oliver Neale's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Oliver Neale's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Oliver Neale's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Oliver Neale's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:41 | 39:04 to 35:23 | 74.7% |
| Wall Balls | 00:37 | 06:10 to 05:33 | 12.5% |
| Sandbag Lunges | 00:24 | 04:39 to 04:15 | 8.1% |
| Ski Erg | 00:09 | 04:11 to 04:02 | 3.0% |
| Burpees Broad Jump | 00:05 | 03:39 to 03:34 | 1.7% |
| Sled Push | 00:00 | 02:49 to 02:49 | 0.0% |
| Sled Pull | 00:00 | 04:03 to 04:03 | 0.0% |
| Rowing | 00:00 | 04:18 to 04:18 | 0.0% |
| Farmers Carry | 00:00 | 01:47 to 01:47 | 0.0% |
| Oliver Neale | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:49 | 00:00 | 03:58 -00:09 | 00:00 +00:00 |
| Ski Erg | 04:11 | 03:49 | 04:05 +00:06 | 03:58 -00:09 |
| Running 2 | 04:56 | 08:00 | 04:15 +00:41 | 08:03 -00:03 |
| Sled Push | 02:49 | 12:56 | 03:20 -00:31 | 12:18 +00:38 |
| Running 3 | 04:57 | 15:45 | 04:37 +00:20 | 15:38 +00:07 |
| Sled Pull | 04:03 | 20:42 | 05:28 -01:25 | 20:15 +00:27 |
| Running 4 | 05:01 | 24:45 | 04:37 +00:24 | 25:43 -00:58 |
| Burpees Broad Jump | 03:39 | 29:46 | 03:53 -00:14 | 30:20 -00:34 |
| Running 5 | 05:06 | 33:25 | 04:42 +00:24 | 34:13 -00:48 |
| Rowing | 04:18 | 38:31 | 04:23 -00:05 | 38:55 -00:24 |
| Running 6 | 04:57 | 42:49 | 04:38 +00:19 | 43:18 -00:29 |
| Farmers Carry | 01:47 | 47:46 | 02:02 -00:15 | 47:56 -00:10 |
| Running 7 | 05:04 | 49:33 | 04:43 +00:21 | 49:58 -00:25 |
| Sandbag Lunges | 04:39 | 54:37 | 04:26 +00:13 | 54:41 -00:04 |
| Running 8 | 05:18 | 59:16 | 05:03 +00:15 | 59:07 +00:09 |
| Wall Balls | 06:10 | 01:04:34 | 05:59 +00:11 | 01:04:10 +00:24 |
| Roxzone | 04:48 | 01:15:23 | 05:14 -00:26 | 01:15:23 |
Neale Oliver put up a commendable performance in the 2024 Manchester Hyrox race. He finished 65th overall, which places him in the top 28% of all athletes. Notably, in his age group (45-49), he ranks 3rd, landing him in the top 20%. His overall time was 01:15:23, and he demonstrated excellent strength in segments such as the Sled Push, Sled Pull, and Farmers Carry.
However, Neale's total running time (00:39:04) was 02:26 slower than average, indicating that running is a potential area for improvement. His performance in the initial running segments suggests that he started the race at a strong pace, but his speed seemed to decrease in the subsequent running segments, indicating a need for improved pacing.
Neale should consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Erben Jan | 2023 München | 01:15:41 | |
| Brodbeck Kevin | 2024 Stuttgart | 01:15:50 | |
| Hardwick Keith | 2022 New York | 01:15:49 | |
| Pharaon Adam | 2023 Dallas | 01:15:32 | |
| Becroft Aaron | 2024 Sydney | 01:15:07 | |
| Schepelle Philip | 2024 Berlin | 01:14:55 | |
| Jandura Jakub | 2023 Köln | 01:14:57 | |
| Cornish Tom | 2024 World Championships Nice | 01:14:55 | |
| Binns Gary | 2024 Birmingham | 01:15:45 | |
| Slattery Peter | 2024 Incheon | 01:15:51 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Warschau | 01:20:48 | |
| 2023 Milan | 01:23:40 | |
| 2023 Manchester | 01:23:03 | |
| 2023 Glasgow | 01:26:57 | |
| 2022 London | 01:25:24 | |
| 2024 Manchester | 01:19:58 | |
| 2022 London | 01:29:04 | |
| 2023 London | 01:15:32 | |
| 2024 London | 01:14:40 | |
| 2022 Manchester | 01:19:32 | |
| 2021 Hamburg | 01:29:54 | |
| 2021 Birmingham | 01:37:12 | |
| 2024 Birmingham | 01:20:02 | |
| 2022 Las Vegas | 01:27:01 | |
| 2023 World Championships Manchester | 01:16:20 | |
| 2022 Birmingham | 01:27:32 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
