Jeffreys Amy vs Delia Sophie

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Manchester (1717) HYROX (1488) Jeffreys Amy

GBR W 30-34 #112024 01:31:53 34th in AG | Top 10.2% 163rd | Top 11.0%
vs.

Season 22/23 2022 Frankfurt (577) HYROX (469) Delia Sophie

GBR W U24 #144016 01:32:00 5th in AG | Top 17.2% 78th | Top 16.6%

Splits Time

Amy Sophie Total Time Amy Total Time Sophie
Running 1 04:04 🏆 -00:49 04:53 04:04 🏆 -00:49 04:53
Ski Erg 05:07 +00:03 05:04 🏆 09:11 🏆 -00:46 09:57
Running 2 05:34 +00:01 05:33 🏆 14:45 🏆 -00:45 15:30
Sled Push 03:03 +00:27 02:36 🏆 17:48 🏆 -00:18 18:06
Running 3 06:09 +00:28 05:41 🏆 23:57 +00:10 23:47 🏆
Sled Pull 05:39 🏆 -00:08 05:47 29:36 +00:02 29:34 🏆
Running 4 05:56 +00:18 05:38 🏆 35:32 +00:20 35:12 🏆
Burpees Broad Jump 05:30 🏆 -01:33 07:03 41:02 🏆 -01:13 42:15
Running 5 05:52 +00:06 05:46 🏆 46:54 🏆 -01:07 48:01
Rowing 05:46 +00:47 04:59 🏆 52:40 🏆 -00:20 53:00
Running 6 05:41 🏆 -00:13 05:54 58:21 🏆 -00:33 58:54
Farmers Carry 01:52 🏆 -00:21 02:13 01:00:13 🏆 -00:54 01:01:07
Running 7 05:42 🏆 -00:03 05:45 01:05:55 🏆 -00:57 01:06:52
Sandbag Lunges 04:32 🏆 -01:10 05:42 01:10:27 🏆 -02:07 01:12:34
Running 8 06:08 🏆 -00:40 06:48 01:16:35 🏆 -02:47 01:19:22
Wall Balls 09:35 +05:08 04:27 🏆 01:26:10 +02:21 01:23:49 🏆
Roxzone 05:50 🏆 -02:29 08:19 01:31:53 🏆 -00:07 01:32:00

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan