Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Huggett Lucy's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Huggett Lucy hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Huggett Lucy’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Huggett Lucy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:10 | 46:38 to 44:28 | 43.8% |
| Wall Balls | 01:48 | 06:08 to 04:20 | 36.4% |
| Burpees Broad Jump | 00:34 | 06:11 to 05:37 | 11.4% |
| Sled Pull | 00:21 | 05:35 to 05:14 | 7.1% |
| Sled Push | 00:04 | 02:34 to 02:30 | 1.3% |
| Ski Erg | 00:00 | 04:47 to 04:47 | 0.0% |
| Rowing | 00:00 | 05:09 to 05:09 | 0.0% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Sandbag Lunges | 00:00 | 04:01 to 04:01 | 0.0% |
| Huggett Lucy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 05:05 -00:59 | 00:00 +00:00 |
| Ski Erg | 04:47 | 04:06 | 05:05 -00:18 | 05:05 -00:59 |
| Running 2 | 05:40 | 08:53 | 05:25 +00:15 | 10:10 -01:17 |
| Sled Push | 02:34 | 14:33 | 02:40 -00:06 | 15:35 -01:02 |
| Running 3 | 05:57 | 17:07 | 05:43 +00:14 | 18:15 -01:08 |
| Sled Pull | 05:35 | 23:04 | 05:37 -00:02 | 23:58 -00:54 |
| Running 4 | 05:56 | 28:39 | 05:44 +00:12 | 29:35 -00:56 |
| Burpees Broad Jump | 06:11 | 34:35 | 05:58 +00:13 | 35:19 -00:44 |
| Running 5 | 06:10 | 40:46 | 05:53 +00:17 | 41:17 -00:31 |
| Rowing | 05:09 | 46:56 | 05:20 -00:11 | 47:10 -00:14 |
| Running 6 | 06:16 | 52:05 | 05:47 +00:29 | 52:30 -00:25 |
| Farmers Carry | 02:05 | 58:21 | 02:13 -00:08 | 58:17 +00:04 |
| Running 7 | 06:09 | 01:00:26 | 05:44 +00:25 | 01:00:30 -00:04 |
| Sandbag Lunges | 04:01 | 01:06:35 | 04:40 -00:39 | 01:06:14 +00:21 |
| Running 8 | 06:28 | 01:10:36 | 06:06 +00:22 | 01:10:54 -00:18 |
| Wall Balls | 06:08 | 01:17:04 | 04:50 +01:18 | 01:17:00 +00:04 |
| Roxzone | 05:23 | 01:28:27 | 06:37 -01:14 | 01:28:27 |
Lucy Huggett's performance in the 2024 Manchester HYROX race was impressive, as she ranked in the top 8% of all competitors and her age group. However, there is room for improvement in certain areas to enhance her overall performance. Based on her total running time, Lucy appears to have a more strength-oriented profile, with her running times being generally slower than average. Her pacing could be improved, as her quickest running lap (running 1) was almost a minute faster than the average, indicating a potentially too fast start. This could have affected her stamina for later segments. On the other hand, her roxzone time was considerably faster than average, suggesting efficient transitions and rest periods.
Moving forward, Lucy could consider implementing the following strategies in her races:
| Similar Athletes | |||
|---|---|---|---|
| Thomas Lara | 2024 Madrid | 01:28:09 | |
| Mellström Jenny | 2023 Malmö | 01:28:56 | |
| Groothus Paula | 2023 Köln | 01:28:00 | |
| Gorski Melanie | 2019 Hamburg | 01:28:53 | |
| Medici Anais | 2024 Marseille | 01:28:07 | |
| Marquardt Sabrina | 2024 Hamburg | 01:28:01 | |
| Durkin Claire | 2024 Sports Direct HYROX London | 01:28:27 | |
| Connor Fern | 2023 Birmingham | 01:28:20 | |
| Carbone Stacey | 2024 Glasgow | 01:28:48 | |
| Chard Amanda | 2024 Manchester | 01:28:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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