Dingwall Gordon vs Zhai Haomiao

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Manchester (1717) HYROX (1488) Dingwall Gordon

GBR M 55-59 #121033 01:33:27 12th in AG | Top 44.4% 958th | Top 64.4%
vs.

Season 23/24 2023 Hong Kong (540) HYROX (482) Zhai Haomiao

HKG M 30-34 #125017 01:33:12 52nd in AG | Top 40.3% 156th | Top 32.4%

Splits Time

Gordon Haomiao Total Time Gordon Total Time Haomiao
Running 1 04:01 +00:01 04:00 🏆 04:01 +00:01 04:00 🏆
Ski Erg 04:51 +00:22 04:29 🏆 08:52 +00:23 08:29 🏆
Running 2 05:25 +00:05 05:20 🏆 14:17 +00:28 13:49 🏆
Sled Push 03:23 +00:33 02:50 🏆 17:40 +01:01 16:39 🏆
Running 3 05:45 🏆 -01:13 06:58 23:25 🏆 -00:12 23:37
Sled Pull 06:30 +00:25 06:05 🏆 29:55 +00:13 29:42 🏆
Running 4 06:00 +00:04 05:56 🏆 35:55 +00:17 35:38 🏆
Burpees Broad Jump 05:23 🏆 -00:18 05:41 41:18 🏆 -00:01 41:19
Running 5 06:07 +00:05 06:02 🏆 47:25 +00:04 47:21 🏆
Rowing 05:16 +00:24 04:52 🏆 52:41 +00:28 52:13 🏆
Running 6 05:47 +00:18 05:29 🏆 58:28 +00:46 57:42 🏆
Farmers Carry 02:22 +00:01 02:21 🏆 01:00:50 +00:47 01:00:03 🏆
Running 7 06:01 +00:48 05:13 🏆 01:06:51 +01:35 01:05:16 🏆
Sandbag Lunges 05:40 🏆 -00:02 05:42 01:12:31 +01:33 01:10:58 🏆
Running 8 06:15 🏆 -00:31 06:46 01:18:46 +01:02 01:17:44 🏆
Wall Balls 07:21 +00:06 07:15 🏆 01:26:07 +01:08 01:24:59 🏆
Roxzone 07:29 🏆 -00:52 08:21 01:33:27 +00:15 01:33:12 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan