Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 630 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bevan Becky's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bevan Becky's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bevan Becky's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bevan Becky's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:41 | 40:03 to 37:22 | 45.0% |
| Wall Balls | 01:10 | 04:15 to 03:05 | 19.6% |
| Sled Pull | 00:53 | 04:54 to 04:01 | 14.8% |
| Sandbag Lunges | 00:34 | 03:58 to 03:24 | 9.5% |
| Sled Push | 00:15 | 02:07 to 01:52 | 4.2% |
| Rowing | 00:11 | 04:59 to 04:48 | 3.1% |
| Farmers Carry | 00:11 | 01:53 to 01:42 | 3.1% |
| Ski Erg | 00:03 | 04:38 to 04:35 | 0.8% |
| Burpees Broad Jump | 00:00 | 03:31 to 03:31 | 0.0% |
| Bevan Becky | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:42 | 00:00 | 04:27 -00:45 | 00:00 +00:00 |
| Ski Erg | 04:38 | 03:42 | 04:47 -00:09 | 04:27 -00:45 |
| Running 2 | 05:09 | 08:20 | 04:42 +00:27 | 09:14 -00:54 |
| Sled Push | 02:07 | 13:29 | 02:19 -00:12 | 13:56 -00:27 |
| Running 3 | 05:20 | 15:36 | 04:56 +00:24 | 16:15 -00:39 |
| Sled Pull | 04:54 | 20:56 | 04:35 +00:19 | 21:11 -00:15 |
| Running 4 | 05:16 | 25:50 | 04:56 +00:20 | 25:46 +00:04 |
| Burpees Broad Jump | 03:31 | 31:06 | 04:34 -01:03 | 30:42 +00:24 |
| Running 5 | 05:16 | 34:37 | 05:02 +00:14 | 35:16 -00:39 |
| Rowing | 04:59 | 39:53 | 04:59 +00:00 | 40:18 -00:25 |
| Running 6 | 05:05 | 44:52 | 04:58 +00:07 | 45:17 -00:25 |
| Farmers Carry | 01:53 | 49:57 | 01:56 -00:03 | 50:15 -00:18 |
| Running 7 | 05:02 | 51:50 | 04:56 +00:06 | 52:11 -00:21 |
| Sandbag Lunges | 03:58 | 56:52 | 03:45 +00:13 | 57:07 -00:15 |
| Running 8 | 05:17 | 01:00:50 | 05:12 +00:05 | 01:00:52 -00:02 |
| Wall Balls | 04:15 | 01:06:07 | 03:44 +00:31 | 01:06:04 +00:03 |
| Roxzone | 04:39 | 01:14:52 | 05:04 -00:25 | 01:14:52 |
Becky Bevan showcased an impressive performance in the Manchester 2024 Hyrox race, ranking 21st overall and 6th in her age group. This places her within the top 1% of 1488 athletes, a commendable achievement indeed. Her overall time was 01:14:52, with a total running time of 00:40:03 - though slightly slower than the average by 42 seconds, indicating room for improvement. Notably, her best running lap was timed at 00:05:02.
Analysis of her race performance suggests that Becky started strong, outpacing the average in the first running segment and Ski Erg. However, her running pace seemed to slow down in the subsequent segments, which is an area that can be worked upon. Her strength performance, as seen in segments such as Sled Push and Farmers Carry, was above average, whereas the Wall Balls segment was a relative weakness. Her Roxzone time was faster than average, indicating good transition times and overall fitness. Based on this data, Becky has a somewhat hybrid profile, performing well in both running and strength segments, but with some room for improvement in maintaining running pace.
Becky should consider pacing herself more evenly throughout the race. While it's good to start strong, maintaining a consistent pace could help prevent fatigue during the later segments. She could also benefit from focusing more on her running technique, potentially working with a coach to improve her stride and foot strike. Additionally, incorporating more strength training into her routine could help improve her performance in the strength segments and also aid in maintaining speed during the running segments. Finally, practicing transitions could help shave off valuable seconds in the Roxzone.
| Similar Athletes | |||
|---|---|---|---|
| Louise Laura | 2023 Rotterdam | 01:15:17 | |
| Güers Yvonne | 2022 Frankfurt | 01:14:42 | |
| Fuller Laura | 2022 Birmingham | 01:15:17 | |
| Moysich Julia | 2022 München | 01:14:48 | |
| Köttgen Alexandra | 2023 Hamburg | 01:14:26 | |
| Arkhipova Olena | 2024 Gdansk | 01:14:41 | |
| Spurgeon Ella | 2024 London | 01:14:39 | |
| Morris Olivia | 2021 Birmingham | 01:14:31 | |
| Leopold Anna | 2024 Berlin | 01:15:02 | |
| Rueth Friederike | 2023 Frankfurt | 01:14:56 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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