Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wetherall Ben's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wetherall Ben's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wetherall Ben's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wetherall Ben's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:51 | 08:30 to 06:39 | 43.0% |
| Burpees Broad Jump | 01:15 | 06:47 to 05:32 | 29.1% |
| Sled Pull | 00:44 | 05:46 to 05:02 | 17.1% |
| Sandbag Lunges | 00:28 | 05:43 to 05:15 | 10.9% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Sled Push | 00:00 | 02:17 to 02:17 | 0.0% |
| Rowing | 00:00 | 04:34 to 04:34 | 0.0% |
| Farmers Carry | 00:00 | 02:10 to 02:10 | 0.0% |
| Run Total | 00:00 | 41:47 to 41:47 | 0.0% |
| Wetherall Ben | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:28 | 00:00 | 04:45 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:28 | 04:31 -00:12 | 04:45 -00:17 |
| Running 2 | 04:45 | 08:47 | 05:11 -00:26 | 09:16 -00:29 |
| Sled Push | 02:17 | 13:32 | 03:04 -00:47 | 14:27 -00:55 |
| Running 3 | 05:18 | 15:49 | 05:40 -00:22 | 17:31 -01:42 |
| Sled Pull | 05:46 | 21:07 | 05:17 +00:29 | 23:11 -02:04 |
| Running 4 | 05:23 | 26:53 | 05:38 -00:15 | 28:28 -01:35 |
| Burpees Broad Jump | 06:47 | 32:16 | 05:50 +00:57 | 34:06 -01:50 |
| Running 5 | 05:20 | 39:03 | 05:51 -00:31 | 39:56 -00:53 |
| Rowing | 04:34 | 44:23 | 04:56 -00:22 | 45:47 -01:24 |
| Running 6 | 05:09 | 48:57 | 05:41 -00:32 | 50:43 -01:46 |
| Farmers Carry | 02:10 | 54:06 | 02:18 -00:08 | 56:24 -02:18 |
| Running 7 | 05:05 | 56:16 | 05:39 -00:34 | 58:42 -02:26 |
| Sandbag Lunges | 05:43 | 01:01:21 | 05:31 +00:12 | 01:04:21 -03:00 |
| Running 8 | 06:23 | 01:07:04 | 06:23 +00:00 | 01:09:52 -02:48 |
| Wall Balls | 08:30 | 01:13:27 | 07:05 +01:25 | 01:16:15 -02:48 |
| Roxzone | 09:06 | 01:30:54 | 07:34 +01:32 | 01:30:54 |
Ben Wetherall's performance in the 2024 Melbourne Hyrox race was commendable, showcasing his strong running capabilities. With a total running time of 41:47, he completed the running segments 3:27 faster than the average, indicating a distinct runner's profile. His pacing was consistent, though it appears he might have started slightly fast, as his first four running segments were notably quicker than average. In his age group, he ranked 50th, placing him in the top 40%, which reflects a solid performance overall. The areas where Ben can significantly improve include strength-based activities, as indicated by slower times in segments like Wall Balls and Burpees Broad Jump.
| Similar Athletes | |||
|---|---|---|---|
| Mannell Ryan | 2024 Birmingham | 01:30:58 | |
| Beller Luca | 2023 Köln | 01:30:49 | |
| Thiery Ryan | 2022 Chicago | 01:30:51 | |
| Drescher Andreas | 2023 Frankfurt | 01:30:43 | |
| Zadrony Krzysztof | 2023 Warschau | 01:30:39 | |
| Sasso Ludovic | 2024 Bordeaux | 01:30:43 | |
| Atakli Huseyin | 2024 Birmingham | 01:31:01 | |
| Hill Steve | 2024 Berlin | 01:30:57 | |
| Lam Tim | 2023 Hong Kong | 01:30:32 | |
| Bloomfield Tim | 2023 London | 01:30:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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