Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Price Matthew's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Price Matthew's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Price Matthew's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Price Matthew's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:25 | 06:47 to 05:22 | 32.2% |
| Run Total | 01:20 | 44:31 to 43:11 | 30.3% |
| Sandbag Lunges | 01:02 | 06:09 to 05:07 | 23.5% |
| Sled Pull | 00:28 | 05:22 to 04:54 | 10.6% |
| Ski Erg | 00:05 | 04:32 to 04:27 | 1.9% |
| Farmers Carry | 00:04 | 02:13 to 02:09 | 1.5% |
| Sled Push | 00:00 | 02:43 to 02:43 | 0.0% |
| Rowing | 00:00 | 04:49 to 04:49 | 0.0% |
| Wall Balls | 00:00 | 05:56 to 05:56 | 0.0% |
| Price Matthew | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:44 | 00:00 | 04:47 -01:03 | 00:00 +00:00 |
| Ski Erg | 04:32 | 03:44 | 04:30 +00:02 | 04:47 -01:03 |
| Running 2 | 05:33 | 08:16 | 05:06 +00:27 | 09:17 -01:01 |
| Sled Push | 02:43 | 13:49 | 03:02 -00:19 | 14:23 -00:34 |
| Running 3 | 05:32 | 16:32 | 05:34 -00:02 | 17:25 -00:53 |
| Sled Pull | 05:22 | 22:04 | 05:12 +00:10 | 22:59 -00:55 |
| Running 4 | 05:29 | 27:26 | 05:33 -00:04 | 28:11 -00:45 |
| Burpees Broad Jump | 06:47 | 32:55 | 05:42 +01:05 | 33:44 -00:49 |
| Running 5 | 05:52 | 39:42 | 05:44 +00:08 | 39:26 +00:16 |
| Rowing | 04:49 | 45:34 | 04:53 -00:04 | 45:10 +00:24 |
| Running 6 | 05:56 | 50:23 | 05:34 +00:22 | 50:03 +00:20 |
| Farmers Carry | 02:13 | 56:19 | 02:17 -00:04 | 55:37 +00:42 |
| Running 7 | 05:51 | 58:32 | 05:33 +00:18 | 57:54 +00:38 |
| Sandbag Lunges | 06:09 | 01:04:23 | 05:25 +00:44 | 01:03:27 +00:56 |
| Running 8 | 06:38 | 01:10:32 | 06:15 +00:23 | 01:08:52 +01:40 |
| Wall Balls | 05:56 | 01:17:10 | 06:54 -00:58 | 01:15:07 +02:03 |
| Roxzone | 06:23 | 01:29:21 | 07:20 -00:57 | 01:29:21 |
Matthew Price demonstrated a solid performance, finishing in the top 72% overall and top 75% in his age group. His strength was clearly in the running segments, as indicated by his total running time. However, he was 10 seconds slower than the average, hinting at a more balanced athlete profile rather than a purely runner profile. He started the race excellently, completing Running 1 more than a minute faster than the average. However, as the race progressed, his pace started to decline, indicating a possible need for better pacing strategy and energy management.
Matthew should consider pacing himself more effectively during the initial stages of the race to conserve energy for the later segments. This could involve setting a steady, maintainable pace during the first few running segments, before gradually increasing intensity. Focusing on transition times between exercises can also help improve overall time, as quick transitions can significantly reduce the total time. Additionally, practicing running in fatigued states, such as after strength workouts, can prepare Matthew for the compromised running scenarios during the race. Lastly, practicing proper form and technique in all exercises, particularly in the Burpees Broad Jump, Sandbag Lunges, and Sled Pull segments, can enhance efficiency and reduce the risk of fatigue and injury.
| Similar Athletes | |||
|---|---|---|---|
| De Rijk Kristian | 2024 Amsterdam | 01:29:41 | |
| Ruiz Mérida Antonio | 2024 Madrid | 01:29:15 | |
| Guillén Gutiérrez Andrés | 2024 Ciudad de Mexico | 01:28:55 | |
| Nouvier John | 2024 Marseille | 01:28:53 | |
| Miller Nico | 2023 Stuttgart | 01:29:34 | |
| Drabiniok Tobias | 2023 Frankfurt | 01:29:40 | |
| Busico Gabriele | 2024 Rimini | 01:28:55 | |
| Gutierrez Izquierdo Esteban | 2021 Madrid | 01:29:21 | |
| Ruiz Ortega Jose Luis | 2021 Madrid | 01:29:06 | |
| De Waard René | 2024 Rotterdam | 01:29:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
