Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mathews Claire's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mathews Claire's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mathews Claire's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mathews Claire's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:21 | 07:46 to 04:25 | 59.8% |
| Sandbag Lunges | 01:21 | 05:53 to 04:32 | 24.1% |
| Burpees Broad Jump | 00:52 | 06:34 to 05:42 | 15.5% |
| Rowing | 00:02 | 05:18 to 05:16 | 0.6% |
| Ski Erg | 00:00 | 04:37 to 04:37 | 0.0% |
| Sled Push | 00:00 | 01:54 to 01:54 | 0.0% |
| Sled Pull | 00:00 | 05:02 to 05:02 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Run Total | 00:00 | 42:50 to 42:50 | 0.0% |
| Mathews Claire | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:00 | 00:00 | 05:09 +00:51 | 00:00 +00:00 |
| Ski Erg | 04:37 | 06:00 | 05:06 -00:29 | 05:09 +00:51 |
| Running 2 | 04:57 | 10:37 | 05:26 -00:29 | 10:15 +00:22 |
| Sled Push | 01:54 | 15:34 | 02:44 -00:50 | 15:41 -00:07 |
| Running 3 | 05:05 | 17:28 | 05:45 -00:40 | 18:25 -00:57 |
| Sled Pull | 05:02 | 22:33 | 05:41 -00:39 | 24:10 -01:37 |
| Running 4 | 05:09 | 27:35 | 05:45 -00:36 | 29:51 -02:16 |
| Burpees Broad Jump | 06:34 | 32:44 | 05:58 +00:36 | 35:36 -02:52 |
| Running 5 | 05:21 | 39:18 | 05:53 -00:32 | 41:34 -02:16 |
| Rowing | 05:18 | 44:39 | 05:21 -00:03 | 47:27 -02:48 |
| Running 6 | 05:26 | 49:57 | 05:48 -00:22 | 52:48 -02:51 |
| Farmers Carry | 01:46 | 55:23 | 02:15 -00:29 | 58:36 -03:13 |
| Running 7 | 05:15 | 57:09 | 05:45 -00:30 | 01:00:51 -03:42 |
| Sandbag Lunges | 05:53 | 01:02:24 | 04:42 +01:11 | 01:06:36 -04:12 |
| Running 8 | 05:39 | 01:08:17 | 06:07 -00:28 | 01:11:18 -03:01 |
| Wall Balls | 07:46 | 01:13:56 | 04:52 +02:54 | 01:17:25 -03:29 |
| Roxzone | 07:25 | 01:29:01 | 06:44 +00:41 | 01:29:01 |
Claire Mathews showcased an exceptional performance in the 2024 Madrid Hyrox event, finishing in the top 10% of athletes overall and within her age group. Claire's overall time stood at 01:29:01, with a total running time of 00:42:50. This running time is considerably faster than average, indicating that her strengths lie particularly in running. However, there's a noticeable inconsistency in her pacing in the initial running segment, where she started slower than average, which can be an area of focus for improvement.
Her strengths were particularly evident in the Ski Erg, Sled Push, Running 2, 3, 4, 5, 6, 7, 8, and Farmers Carry segments, where she completed the tasks faster than the average time, in some cases by a significant margin. This indicates a well-rounded athletic performance with a slight edge towards running, making her a hybrid athlete.
Moving forward, Claire should focus on maintaining a consistent pace throughout the race, particularly in the initial running segments. By starting too slow, she may be losing valuable time that can be difficult to make up in later stages. Practicing pacing during training can help her understand her body's capabilities better and maintain a consistent speed during the race.
Since Claire is stronger in running, she should also consider leveraging this strength by pushing herself slightly more during running segments. However, she must balance this with not exhausting herself for the strength-based tasks. Balancing her energy expenditure across both running and strength-based tasks can help improve her overall performance.
Lastly, focusing on the transition times between different exercise zones can also shave off valuable seconds from her overall time. Practicing quick transitions during training can help her improve in this area.
| Similar Athletes | |||
|---|---|---|---|
| Lecker Sabrina | 2024 Hamburg | 01:29:13 | |
| Haagh Mara | 2024 Maastricht | 01:29:28 | |
| Berrisford Sarah | 2024 Glasgow | 01:29:11 | |
| Bektas Dani | 2024 Maastricht | 01:28:31 | |
| Börner Maria | 2021 Berlin | 01:29:07 | |
| Vis Kim | 2024 Maastricht | 01:28:33 | |
| Molloy Brenda | 2024 Amsterdam | 01:29:16 | |
| Brighenti Giulia | 2024 Turin | 01:29:10 | |
| Oxley Kristen | 2023 Houston | 01:29:09 | |
| Gnisci Sarah | 2024 Hamburg | 01:28:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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