Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 280 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of López Kevin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where López Kevin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare López Kevin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve López Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 00:48 | 03:59 to 03:11 | 20.1% |
| Sled Push | 00:45 | 02:27 to 01:42 | 18.8% |
| Wall Balls | 00:40 | 04:35 to 03:55 | 16.7% |
| Sled Pull | 00:37 | 03:40 to 03:03 | 15.5% |
| Burpees Broad Jump | 00:22 | 03:17 to 02:55 | 9.2% |
| Ski Erg | 00:21 | 04:15 to 03:54 | 8.8% |
| Rowing | 00:16 | 04:27 to 04:11 | 6.7% |
| Farmers Carry | 00:10 | 01:36 to 01:26 | 4.2% |
| Run Total | 00:00 | 28:02 to 28:02 | 0.0% |
| López Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 03:33 +00:34 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:07 | 04:01 +00:14 | 03:33 +00:34 |
| Running 2 | 03:22 | 08:22 | 03:49 -00:27 | 07:34 +00:48 |
| Sled Push | 02:27 | 11:44 | 02:08 +00:19 | 11:23 +00:21 |
| Running 3 | 03:30 | 14:11 | 04:01 -00:31 | 13:31 +00:40 |
| Sled Pull | 03:40 | 17:41 | 03:18 +00:22 | 17:32 +00:09 |
| Running 4 | 03:22 | 21:21 | 04:00 -00:38 | 20:50 +00:31 |
| Burpees Broad Jump | 03:17 | 24:43 | 03:09 +00:08 | 24:50 -00:07 |
| Running 5 | 03:26 | 28:00 | 04:05 -00:39 | 27:59 +00:01 |
| Rowing | 04:27 | 31:26 | 04:14 +00:13 | 32:04 -00:38 |
| Running 6 | 03:23 | 35:53 | 04:02 -00:39 | 36:18 -00:25 |
| Farmers Carry | 01:36 | 39:16 | 01:34 +00:02 | 40:20 -01:04 |
| Running 7 | 03:19 | 40:52 | 04:02 -00:43 | 41:54 -01:02 |
| Sandbag Lunges | 03:59 | 44:11 | 03:17 +00:42 | 45:56 -01:45 |
| Running 8 | 03:37 | 48:10 | 04:14 -00:37 | 49:13 -01:03 |
| Wall Balls | 04:35 | 51:47 | 04:08 +00:27 | 53:27 -01:40 |
| Roxzone | 05:22 | 01:01:34 | 03:59 +01:23 | 01:01:34 |
Kevin López delivered a commendable performance in the 2024 Madrid Hyrox race. His overall rank was 11th, placing him in the top 0% of 1509 athletes, and his rank in his age group was 6th, which placed him in the top 1% of 363 athletes. Kevin showed exceptional strength in running, finishing the total running time 4 minutes and 2 seconds faster than average. His best running lap was completed in 3 minutes and 19 seconds. However, his roxzone time was slower than average, suggesting the need for better transition and overall fitness improvement.
Kevin should focus on maintaining a consistent pace throughout the race. Starting too fast can deplete energy reserves and lead to slower times in later segments. On the other hand, starting too slow can result in wasted time that can't be made up later. Kevin should also focus on his transitions, as this can save him significant time.
In terms of training, Kevin should incorporate a mix of strength training and running into his routine. The strength training will help him improve in the slower segments, while the running will help maintain his strong performance in those segments. Additionally, practicing the specific exercises used in the race can help Kevin become more comfortable and efficient in those movements.
| Similar Athletes | |||
|---|---|---|---|
| Baez Ayala Benito | 2023 Karlsruhe | 01:01:24 | |
| Gibson Tom | 2024 Birmingham | 01:01:53 | |
| Mayhew Jack | 2024 London | 01:01:53 | |
| Passmore Simon | 2024 Malaga | 01:01:12 | |
| Dilling Wouter | 2023 Maastricht European Championships | 01:01:43 | |
| Stimmelmayr Lukas | 2024 Frankfurt | 01:01:36 | |
| Hoffman Grzegorz | 2024 Gdansk | 01:01:15 | |
| Mulholland Lloyd | 2024 London | 01:01:25 | |
| Bosch Julian | 2024 Maastricht | 01:01:18 | |
| Perfect Lee | 2024 Stockholm | 01:01:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Malaga | 01:07:16 | |
| 2024 Bilbao | 01:08:11 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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