Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Kenny Sean's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Kenny Sean hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Kenny Sean’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kenny Sean's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Rowing | 02:24 | 07:03 to 04:39 | 72.0% |
| Run Total | 00:45 | 41:03 to 40:18 | 22.5% |
| Burpees Broad Jump | 00:08 | 04:49 to 04:41 | 4.0% |
| Sandbag Lunges | 00:03 | 04:38 to 04:35 | 1.5% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Sled Push | 00:00 | 02:28 to 02:28 | 0.0% |
| Sled Pull | 00:00 | 03:09 to 03:09 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Wall Balls | 00:00 | 05:29 to 05:29 | 0.0% |
| Kenny Sean | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:46 | 00:00 | 04:29 +01:17 | 00:00 +00:00 |
| Ski Erg | 04:03 | 05:46 | 04:24 -00:21 | 04:29 +01:17 |
| Running 2 | 04:45 | 09:49 | 04:51 -00:06 | 08:53 +00:56 |
| Sled Push | 02:28 | 14:34 | 02:50 -00:22 | 13:44 +00:50 |
| Running 3 | 04:45 | 17:02 | 05:14 -00:29 | 16:34 +00:28 |
| Sled Pull | 03:09 | 21:47 | 04:45 -01:36 | 21:48 -00:01 |
| Running 4 | 04:56 | 24:56 | 05:13 -00:17 | 26:33 -01:37 |
| Burpees Broad Jump | 04:49 | 29:52 | 05:02 -00:13 | 31:46 -01:54 |
| Running 5 | 05:00 | 34:41 | 05:22 -00:22 | 36:48 -02:07 |
| Rowing | 07:03 | 39:41 | 04:45 +02:18 | 42:10 -02:29 |
| Running 6 | 05:19 | 46:44 | 05:15 +00:04 | 46:55 -00:11 |
| Farmers Carry | 01:55 | 52:03 | 02:07 -00:12 | 52:10 -00:07 |
| Running 7 | 05:11 | 53:58 | 05:14 -00:03 | 54:17 -00:19 |
| Sandbag Lunges | 04:38 | 59:09 | 04:53 -00:15 | 59:31 -00:22 |
| Running 8 | 05:26 | 01:03:47 | 05:44 -00:18 | 01:04:24 -00:37 |
| Wall Balls | 05:29 | 01:09:13 | 06:14 -00:45 | 01:10:08 -00:55 |
| Roxzone | 08:12 | 01:22:44 | 06:22 +01:50 | 01:22:44 |
Sean Kenny has shown an impressive overall performance in the 2024 Madrid Hyrox Race. His overall rank of 421 puts him in the top 27% of all 1509 athletes, a commendable achievement. His total running time of 00:41:03, which is faster than the average by 00:33, showcases his strength in running. The fact that his best running lap was completed in 00:04:45 further underlines this.
Sean seems to have a runner profile, excelling in running sections and struggling more with strength-related activities. His pacing appeared to be generally well managed, with no drastic dips in performance as the race progressed. However, his performance in the first running segment was slower than average, suggesting he may have started off too slow.
Sean can consider implementing the following strategies in future races:
| Similar Athletes | |||
|---|---|---|---|
| Charles Paul | 2024 Sports Direct HYROX London | 01:23:14 | |
| Bowley Wes | 2024 Sydney | 01:22:16 | |
| Taylor Nicky | 2023 Barcelona | 01:22:57 | |
| Schenk Leo | 2024 Paris | 01:22:52 | |
| Mikhail Sameh | 2022 New York | 01:22:26 | |
| Websdell Howard | 2023 Birmingham | 01:22:44 | |
| Dionisio Gavin | 2024 Dallas | 01:22:32 | |
| Eisenhaber Nils | 2022 Frankfurt | 01:22:19 | |
| Jurečka Vladislav | 2024 Poznan | 01:22:28 | |
| Avognan Cyr | 2024 Paris | 01:22:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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