Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of De La Sierra Eduardo's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where De La Sierra Eduardo hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare De La Sierra Eduardo’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve De La Sierra Eduardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Ski Erg | 00:56 | 05:34 to 04:38 | 27.6% |
| Rowing | 00:56 | 05:59 to 05:03 | 27.6% |
| Sled Pull | 00:47 | 06:23 to 05:36 | 23.2% |
| Sled Push | 00:37 | 03:54 to 03:17 | 18.2% |
| Wall Balls | 00:07 | 07:39 to 07:32 | 3.4% |
| Burpees Broad Jump | 00:00 | 04:33 to 04:33 | 0.0% |
| Farmers Carry | 00:00 | 02:20 to 02:20 | 0.0% |
| Sandbag Lunges | 00:00 | 05:03 to 05:03 | 0.0% |
| Run Total | 00:00 | 45:46 to 45:46 | 0.0% |
| De La Sierra Eduardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:09 | 00:00 | 05:03 +01:06 | 00:00 +00:00 |
| Ski Erg | 05:34 | 06:09 | 04:39 +00:55 | 05:03 +01:06 |
| Running 2 | 05:02 | 11:43 | 05:29 -00:27 | 09:42 +02:01 |
| Sled Push | 03:54 | 16:45 | 03:18 +00:36 | 15:11 +01:34 |
| Running 3 | 06:02 | 20:39 | 05:59 +00:03 | 18:29 +02:10 |
| Sled Pull | 06:23 | 26:41 | 05:45 +00:38 | 24:28 +02:13 |
| Running 4 | 05:47 | 33:04 | 06:01 -00:14 | 30:13 +02:51 |
| Burpees Broad Jump | 04:33 | 38:51 | 06:28 -01:55 | 36:14 +02:37 |
| Running 5 | 05:59 | 43:24 | 06:15 -00:16 | 42:42 +00:42 |
| Rowing | 05:59 | 49:23 | 05:06 +00:53 | 48:57 +00:26 |
| Running 6 | 05:20 | 55:22 | 06:03 -00:43 | 54:03 +01:19 |
| Farmers Carry | 02:20 | 01:00:42 | 02:27 -00:07 | 01:00:06 +00:36 |
| Running 7 | 05:16 | 01:03:02 | 06:03 -00:47 | 01:02:33 +00:29 |
| Sandbag Lunges | 05:03 | 01:08:18 | 06:05 -01:02 | 01:08:36 -00:18 |
| Running 8 | 06:14 | 01:13:21 | 07:01 -00:47 | 01:14:41 -01:20 |
| Wall Balls | 07:39 | 01:19:35 | 07:51 -00:12 | 01:21:42 -02:07 |
| Roxzone | 10:46 | 01:37:52 | 08:19 +02:27 | 01:37:52 |
Eduardo De La Sierra showcased an impressive performance in the 2024 Madrid HYROX race. Competing in the age group 25-29, he managed to secure a rank of 807 out of 1509 athletes, placing him in the top 53%. In his age category, he ranked 159 out of 310 athletes, putting him in the top 51% of his age group.
Eduardo's overall time was 01:37:52, out of which his total running time was 00:45:46, which was 02:20 faster than the average. His best running lap was 00:05:02. Looking at his pace, Eduardo started the race slower than average but gradually improved his speed, showing a good sense of pacing. He seemed to have a runner's profile, excelling in the running segments. However, his roxzone time of 00:10:46 was slower than average, suggesting that he rested more or took more time in transitions.
Eduardo should consider starting the race at a slightly faster pace, as he seems to have the stamina to maintain it throughout the race. He should also focus on minimizing rest and transition times by improving his fitness level and practicing transitions. Furthermore, he could benefit from a more balanced training routine that incorporates both strength and endurance workouts to enhance his performance in the strength-focused segments.
| Similar Athletes | |||
|---|---|---|---|
| Eimerreif Christian | 2023 München | 01:37:56 | |
| Georges Benoît | 2024 Marseille | 01:38:05 | |
| Doorenbosch Jesper | 2024 Amsterdam | 01:37:30 | |
| Swinkels Bram | 2021 Amsterdam | 01:37:55 | |
| Franz Philipp | 2024 Köln | 01:37:49 | |
| Geddes Stephen | 2024 Birmingham | 01:37:43 | |
| Peter Christopher | 2024 Hamburg | 01:37:58 | |
| Cozier Hallam | 2024 London | 01:38:07 | |
| Mondongue Jordan | 2024 Marseille | 01:37:46 | |
| Lally Stephen | 2024 New York | 01:38:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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