Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Corby Robert's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Corby Robert hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Corby Robert’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Corby Robert's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:47 | 41:51 to 39:04 | 76.6% |
| Rowing | 00:13 | 04:48 to 04:35 | 6.0% |
| Ski Erg | 00:11 | 04:26 to 04:15 | 5.0% |
| Farmers Carry | 00:11 | 02:03 to 01:52 | 5.0% |
| Burpees Broad Jump | 00:10 | 04:35 to 04:25 | 4.6% |
| Sled Push | 00:05 | 02:31 to 02:26 | 2.3% |
| Sled Pull | 00:01 | 04:13 to 04:12 | 0.5% |
| Sandbag Lunges | 00:00 | 04:18 to 04:18 | 0.0% |
| Wall Balls | 00:00 | 04:29 to 04:29 | 0.0% |
| Corby Robert | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:38 | 00:00 | 04:21 +01:17 | 00:00 +00:00 |
| Ski Erg | 04:26 | 05:38 | 04:20 +00:06 | 04:21 +01:17 |
| Running 2 | 04:35 | 10:04 | 04:41 -00:06 | 08:41 +01:23 |
| Sled Push | 02:31 | 14:39 | 02:42 -00:11 | 13:22 +01:17 |
| Running 3 | 05:09 | 17:10 | 05:05 +00:04 | 16:04 +01:06 |
| Sled Pull | 04:13 | 22:19 | 04:31 -00:18 | 21:09 +01:10 |
| Running 4 | 05:12 | 26:32 | 05:04 +00:08 | 25:40 +00:52 |
| Burpees Broad Jump | 04:35 | 31:44 | 04:47 -00:12 | 30:44 +01:00 |
| Running 5 | 05:31 | 36:19 | 05:12 +00:19 | 35:31 +00:48 |
| Rowing | 04:48 | 41:50 | 04:40 +00:08 | 40:43 +01:07 |
| Running 6 | 05:21 | 46:38 | 05:05 +00:16 | 45:23 +01:15 |
| Farmers Carry | 02:03 | 51:59 | 02:01 +00:02 | 50:28 +01:31 |
| Running 7 | 05:08 | 54:02 | 05:03 +00:05 | 52:29 +01:33 |
| Sandbag Lunges | 04:18 | 59:10 | 04:39 -00:21 | 57:32 +01:38 |
| Running 8 | 05:21 | 01:03:28 | 05:33 -00:12 | 01:02:11 +01:17 |
| Wall Balls | 04:29 | 01:08:49 | 05:53 -01:24 | 01:07:44 +01:05 |
| Roxzone | 06:30 | 01:19:39 | 06:02 +00:28 | 01:19:39 |
Robert Corby demonstrated a commendable performance at the 2024 Madrid Hyrox race, finishing in the top 21% of all participating athletes and the top 22% in his age group. Notable strengths include his performance in the Wall Balls and Sandbag Lunges segments, where he finished substantially faster than the average. This suggests Robert has a strong profile in strength-based exercises.
However, Robert's Total Running Time was slower than average, indicating a need to focus on improving his running prowess. Additionally, his pacing during the initial running segments suggests a slower start compared to the average, which could be due to either a strategic decision or an area that requires improvement.
Robert's Roxzone time was also slower than average, suggesting he took more time for transitions or rest between exercise zones, which may indicate a need for improved overall fitness and transition speed.
Effective pacing is vital for optimal race performance. Robert should consider starting off at a quicker pace in the initial running segments, as this could help him gain time early in the race. It's essential, however, to balance this with maintaining enough energy for the later stages of the race.
During the race, it would be beneficial for Robert to focus on efficient transitions between exercise zones to decrease his Roxzone time. This includes both physical transitions, such as quickly moving from one exercise to the next, and mental transitions, such as preparing for the next exercise while finishing the current one.
Finally, Robert should consider his strength in strength-based exercises as an advantage and aim to make the most of these segments during the race. This could mean pushing harder during these segments, knowing that he can recover and gain time here.
| Similar Athletes | |||
|---|---|---|---|
| Severini Daniele | 2024 Milan | 01:19:51 | |
| Jacobsen Christian | 2024 Poznan | 01:19:09 | |
| Almagro López Fernando | 2024 Madrid | 01:19:19 | |
| Struthers Iain | 2022 London | 01:20:04 | |
| Wenzel Gregor | 2024 Vienna - European Championship | 01:19:34 | |
| Fernandes Joseph | 2023 London | 01:19:38 | |
| Gunier Kendall | 2022 Dallas | 01:19:59 | |
| Dotrimont Dimitry | 2024 Maastricht | 01:19:30 | |
| Devine Matthew | 2024 Frankfurt | 01:19:51 | |
| Gallagher Chris | 2024 Birmingham | 01:19:09 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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