Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 566 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Cheema Jaspreet's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Cheema Jaspreet hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Cheema Jaspreet’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cheema Jaspreet's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:18 | 10:22 to 08:04 | 50.7% |
| Ski Erg | 00:58 | 06:27 to 05:29 | 21.3% |
| Wall Balls | 00:46 | 07:22 to 06:36 | 16.9% |
| Rowing | 00:30 | 06:19 to 05:49 | 11.0% |
| Sled Push | 00:00 | 02:59 to 02:59 | 0.0% |
| Sled Pull | 00:00 | 06:46 to 06:46 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 05:26 to 05:26 | 0.0% |
| Run Total | 00:00 | 50:41 to 50:41 | 0.0% |
| Cheema Jaspreet | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:06 | 00:00 | 05:44 +01:22 | 00:00 +00:00 |
| Ski Erg | 06:27 | 07:06 | 05:28 +00:59 | 05:44 +01:22 |
| Running 2 | 05:49 | 13:33 | 06:24 -00:35 | 11:12 +02:21 |
| Sled Push | 02:59 | 19:22 | 03:20 -00:21 | 17:36 +01:46 |
| Running 3 | 06:08 | 22:21 | 06:48 -00:40 | 20:56 +01:25 |
| Sled Pull | 06:46 | 28:29 | 07:10 -00:24 | 27:44 +00:45 |
| Running 4 | 06:26 | 35:15 | 06:52 -00:26 | 34:54 +00:21 |
| Burpees Broad Jump | 10:22 | 41:41 | 08:17 +02:05 | 41:46 -00:05 |
| Running 5 | 06:39 | 52:03 | 07:09 -00:30 | 50:03 +02:00 |
| Rowing | 06:19 | 58:42 | 05:49 +00:30 | 57:12 +01:30 |
| Running 6 | 06:01 | 01:05:01 | 06:59 -00:58 | 01:03:01 +02:00 |
| Farmers Carry | 02:06 | 01:11:02 | 02:38 -00:32 | 01:10:00 +01:02 |
| Running 7 | 06:11 | 01:13:08 | 07:01 -00:50 | 01:12:38 +00:30 |
| Sandbag Lunges | 05:26 | 01:19:19 | 06:13 -00:47 | 01:19:39 -00:20 |
| Running 8 | 06:23 | 01:24:45 | 07:49 -01:26 | 01:25:52 -01:07 |
| Wall Balls | 07:22 | 01:31:08 | 06:37 +00:45 | 01:33:41 -02:33 |
| Roxzone | 10:58 | 01:49:20 | 09:02 +01:56 | 01:49:20 |
Jaspreet Cheema has shown a high-level performance in the Madrid 2024 HYROX race. With an overall rank of 349 (Top 23% of 1509 athletes), and rank in age group of 52 (Top 17% of 292 athletes), Jaspreet has demonstrated a competitive edge in the event.
What stands out in Jaspreet's performance is the total running time of 00:50:41, which is 04:43 faster than the average. This suggests that Jaspreet has a strong runner profile and excels in segments involving running. It is also worth noting that the pace was well maintained throughout the race, with no drastic fluctuations observed in the running segments.
Given Jaspreet's strong running profile, it is recommended to focus on maintaining a steady pace in the running segments. This would help conserve energy for the strength-based segments and improve overall performance. Also, practicing quick transitions between segments can save valuable time. Lastly, it's crucial to have a well-planned hydration and nutrition strategy during the race to prevent fatigue and maintain high energy levels.
| Similar Athletes | |||
|---|---|---|---|
| Van Beynum Karin | 2023 Rotterdam | 01:49:33 | |
| Kashefpour Niloofar | 2021 Leipzig | 01:49:05 | |
| Foong Amanda | 2024 Hong Kong | 01:49:21 | |
| Eberle Sonja | 2024 Frankfurt | 01:49:48 | |
| Basch Lisa | 2022 Chicago | 01:49:41 | |
| Mckeown Frances | 2024 Madrid | 01:49:35 | |
| Treviño Marce | 2024 Mexico City | 01:49:05 | |
| Dominguez Victoria | 2023 Houston | 01:49:12 | |
| Mulligan Aoife | 2024 Dublin | 01:49:40 | |
| Kaack Johanna | 2023 Frankfurt | 01:49:37 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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