Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 555 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Berra Rezusta Xabier's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Berra Rezusta Xabier hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Berra Rezusta Xabier’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Berra Rezusta Xabier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:21 | 06:25 to 05:04 | 24.5% |
| Sandbag Lunges | 01:03 | 05:20 to 04:17 | 19.1% |
| Sled Push | 00:58 | 04:00 to 03:02 | 17.6% |
| Wall Balls | 00:50 | 06:25 to 05:35 | 15.2% |
| Farmers Carry | 00:28 | 02:20 to 01:52 | 8.5% |
| Rowing | 00:22 | 04:42 to 04:20 | 6.7% |
| Burpees Broad Jump | 00:15 | 03:50 to 03:35 | 4.5% |
| Ski Erg | 00:13 | 04:15 to 04:02 | 3.9% |
| Run Total | 00:00 | 32:50 to 32:50 | 0.0% |
| Berra Rezusta Xabier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:22 | 00:00 | 03:56 +00:26 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:22 | 04:06 +00:09 | 03:56 +00:26 |
| Running 2 | 03:47 | 08:37 | 04:15 -00:28 | 08:02 +00:35 |
| Sled Push | 04:00 | 12:24 | 03:23 +00:37 | 12:17 +00:07 |
| Running 3 | 03:56 | 16:24 | 04:39 -00:43 | 15:40 +00:44 |
| Sled Pull | 06:25 | 20:20 | 05:33 +00:52 | 20:19 +00:01 |
| Running 4 | 04:02 | 26:45 | 04:40 -00:38 | 25:52 +00:53 |
| Burpees Broad Jump | 03:50 | 30:47 | 03:54 -00:04 | 30:32 +00:15 |
| Running 5 | 04:08 | 34:37 | 04:43 -00:35 | 34:26 +00:11 |
| Rowing | 04:42 | 38:45 | 04:23 +00:19 | 39:09 -00:24 |
| Running 6 | 04:09 | 43:27 | 04:39 -00:30 | 43:32 -00:05 |
| Farmers Carry | 02:20 | 47:36 | 02:01 +00:19 | 48:11 -00:35 |
| Running 7 | 04:10 | 49:56 | 04:44 -00:34 | 50:12 -00:16 |
| Sandbag Lunges | 05:20 | 54:06 | 04:31 +00:49 | 54:56 -00:50 |
| Running 8 | 04:19 | 59:26 | 05:04 -00:45 | 59:27 -00:01 |
| Wall Balls | 06:25 | 01:03:45 | 06:04 +00:21 | 01:04:31 -00:46 |
| Roxzone | 05:45 | 01:15:47 | 05:12 +00:33 | 01:15:47 |
Xabier Berra Rezusta demonstrated a strong performance at the 2024 Madrid HYROX race, finishing in the top 19% overall and top 23% in his age group. His total running time was notably impressive, being 03:51 faster than the average, indicating a strong running profile. However, his Roxzone time was slower than average, suggesting that there could be improvements made in overall fitness and transition times.
Upon analyzing the pacing of the first four running segments, it appears that Xabier started slower than average but managed to consistently increase his speed as the race progressed. This shows a good understanding of energy management, allowing him to maintain a strong pace throughout the race.
Considering Xabier's strong performance in running, it will be beneficial to maintain this strength while focusing on improving weaker segments. The following strategies may be beneficial:
| Similar Athletes | |||
|---|---|---|---|
| Mares Johnny | 2022 Chicago | 01:16:06 | |
| Mühl Steffen | 2024 Hamburg | 01:15:22 | |
| Hardie Callum | 2024 Taipei | 01:15:42 | |
| Thomason Sam | 2023 Manchester | 01:15:19 | |
| Thewes Kevin | 2023 World Championships Manchester | 01:15:40 | |
| Martin Emilio | 2024 World Championships Nice | 01:15:51 | |
| Pötzelsberger Laurenz | 2021 Berlin | 01:15:40 | |
| Koltovskoi Sergei | 2022 Los Angeles | 01:15:36 | |
| Noguera Arturo | 2023 Barcelona | 01:15:28 | |
| Cox Adam | 2024 London | 01:16:04 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bordeaux | 01:04:59 | |
| 2023 Valencia | 01:04:28 | |
| 2022 Valencia | 01:06:22 | |
| 2023 Barcelona | 01:03:51 | |
| 2023 Madrid | 01:06:44 | |
| 2022 Madrid | 01:07:13 | |
| 2023 Bilbao | 01:06:37 | |
| 2024 Bilbao | 01:04:39 | |
| 2024 Maastricht | 01:04:43 | |
| 2021 Madrid | 01:13:35 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
