Noble Sean Performance Analysis

Dive into the performance of this athlete for 2024 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 82 similar athletes.

Season 24/25 2024 London (4312) HYROX PRO (478) Men (313) Noble Sean

IRL Men 25-29 #195001 58:51 🥇 in AG | Top 1.5% 🥉 | Top 1.0%

Performance Highlights

-01:05
28:51
Run Total
-00:08
03:36
Avg. Lap
-00:07
03:11
Best Lap
-00:19
25:05
Workout Total
-00:02
03:08
Avg. Workout
+01:31
05:01
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the ahtlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 82 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 82 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Noble Sean's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Noble Sean's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 82 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Noble Sean's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Noble Sean's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 49:06. Check the detail of the improvement plan below.

26:06 Potential Improvement 53.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

Noble Sean Perfect Race
Splits Total Average Total
Running 1 04:19 00:00 03:21 +00:58 00:00 +00:00
Ski Erg 03:51 04:19 03:47 +00:04 03:21 +00:58
Running 2 03:11 08:10 03:35 -00:24 07:08 +01:02
Sled Push 02:17 11:21 02:29 -00:12 10:43 +00:38
Running 3 03:19 13:38 03:45 -00:26 13:12 +00:26
Sled Pull 04:09 16:57 03:38 +00:31 16:57 +00:00
Running 4 03:29 21:06 03:47 -00:18 20:35 +00:31
Burpees Broad Jump 02:35 24:35 02:38 -00:03 24:22 +00:13
Running 5 03:31 27:10 03:51 -00:20 27:00 +00:10
Rowing 04:05 30:41 03:58 +00:07 30:51 -00:10
Running 6 03:28 34:46 03:47 -00:19 34:49 -00:03
Farmers Carry 01:15 38:14 01:31 -00:16 38:36 -00:22
Running 7 03:37 39:29 03:50 -00:13 40:07 -00:38
Sandbag Lunges 03:19 43:06 03:09 +00:10 43:57 -00:51
Running 8 04:01 46:25 04:01 +00:00 47:06 -00:41
Wall Balls 03:34 50:26 04:14 -00:40 51:07 -00:41
Roxzone 05:01 58:51 03:30 +01:31 58:51
Based on 82 athletes with similar finish time in Hyrox Pro Men

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
TRAVERS AARON 2024 Dublin 59:03 Compare
Wenisch Tim 2022 Frankfurt 59:10 Compare
Patiño Vieites Rubén 2023 Hannover 59:04 Compare
Roncevic Alexander 2022 Hamburg 58:48 Compare
Kelly James 2023 Köln 59:01 Compare
Lautwein Tobias 2023 Frankfurt 58:43 Compare
Kelly James 2023 Sydney 59:18 Compare
Wynn Jonathon 2023 Madrid 58:37 Compare
Lizarazu Aitor 2023 Stockholm 58:55 Compare
Halliday Graham 2024 Manchester 58:42 Compare

Measure Your Performance Against Top Athletes

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download